In today's podcast episode, discover why creating a resilience plan is essential. Learn about the significance of having a plan to confront fear, cultivate resilience and follow a structured approach to overcome obstacles.

In this episode, you will learn:

• The steps for creating a resilience plan to prepare for challenges and setbacks

• The importance of proactively addressing fear and building resilience in various areas of life

• The distinction between courage and fearlessness

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