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why you need to stop calorie counting, intuitive movement & binging tips (Q&A 2)
In this pod episode I answer the other half of your questions, touching on topics like how to fall in love with working out/exercise, dealing with binging, why calories are SILLY and how to transition to a number free life!
Share this episode with someone who you think needs to hear this xx
INSTAGRAM: https://www.instagram.com/mirandarox/?hl=en
POD INSTAGRAM: https://www.instagram.com/theartofnourishmentpodcast/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca
APPLY FOR COACHING WITH ME: https://www.serenityspace.ca/apply
LINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deck
INSTAGRAM: https://www.instagram.com/mirandarox/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca
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By Miranda Rox
5
1919 ratings
In this pod episode I answer the other half of your questions, touching on topics like how to fall in love with working out/exercise, dealing with binging, why calories are SILLY and how to transition to a number free life!
Share this episode with someone who you think needs to hear this xx
INSTAGRAM: https://www.instagram.com/mirandarox/?hl=en
POD INSTAGRAM: https://www.instagram.com/theartofnourishmentpodcast/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca
APPLY FOR COACHING WITH ME: https://www.serenityspace.ca/apply
LINK FOR MY CARDS: https://www.serenityspace.ca/product-page/self-care-isn-t-optional-card-deck
INSTAGRAM: https://www.instagram.com/mirandarox/
TIKTOK: https://vm.tiktok.com/ZMeBPD81f/
WEBSITE: www.serenityspace.ca