<p>Today I speak about my perspective on "swallowing the frog"  and why I think it is necessary</p>

Today I speak about my perspective on "swallowing the frog" and why I think it is necessary

<p>Today I speak about my perspective on "swallowing the frog" &nbsp;and why I think it is necessary</p>

Why you need to swallow the frog

I am a 37 year old guy who has let themselves go in many aspects of life and I no longer want to allow that to define me, so I am doing something about it and trying to become the best version of myself possible.

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Why you need to swallow the frog

Why you need to swallow the frog