Today I'm chatting with AJ Davis. AJ is a Rapid Transformation Hypnotherapist that supports fabulous humans in business to break through limiting beliefs and tackle their mindset challenges. We dive into:

• Not passing on beliefs to future generations
• Limiting beliefs in business
• Taking small effective actions
• Interrupting intrusive thoughts

About AJ AJ is a Rapid Transformation Hypnotherapist with years of experience supporting high-profile entrepreneurs in the role of part-Business Manager and part-Therapist. Having moved full-time into the therapy and mindset space, she specialises in helping service-based small business owners to overcome negative, limiting beliefs and self-doubt, and create unshakeable self-belief so they are free to bring their business dreams to life! AJ strongly believes in the power of understanding how our mind works, so we can program it to work in our favour. Her work focuses on overcoming challenges like perfectionism, procrastination and fear of failure, by uncovering the reasons behind them, rather than just addressing the symptoms. With a superpower of making people feel seen and heard, AJ is known for providing a safe space for her clients to get to the root cause of their beliefs, break free of the repetitive patterns holding them back and change their life by changing their thoughts. Connecting With Our Guest Connect with AJ on Instagram @changeyourthoughts_au AJ's website: www.changeyourthoughts.com.au AJ's 7 Minute Pep Talk: https://changeyourthoughts.com.au/silence-self-doubt/ Connect with Nicole on Instagram @theartisansolutions Nicole's website: https://theartisans.com.au/ Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180 Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-89/