This podcast was originally birthed as "Trading Raw Stories" in 2020. It evolved to Ritafine Reality in 2023 (Season 5) and is now Healthy Happy Hot" in 2026 (Season 7) Rita was formerly known on social media as @rawveganrita and is now @RitaPiraOfficial Contact: <a rel="noopener noreferrer nofollow" href="http://www.ritapira.com" target="_blank">www.ritapira.com</a> <a rel="noopener noreferrer nofollow" href="mailto:Rita@ritapira.com" target="_blank">Rita@ritapira.com</a> <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ritapiraofficial" target="_blank">https://www.instagram.com/ritapiraofficial</a> <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ritafinereality" target="_blank">https://www.instagram.com/ritafinereality</a> Books mentioned: The 5am Club by Robin Sharma Many Lives Many Masters by Brian L. Weiss M.D. From Calling to Cash by Dr. Michelle Barr Grace, Guidance, and Gifts: Sacred Blessings to Light Your Way by Sonia Choquette  Super Attractor by Gabby Bernstein

This podcast was originally birthed as "Trading Raw Stories" in 2020.It evolved to Ritafine Reality in 2023 (Season 5)and is now Healthy Happy Hot" in 2026 (Season 7)Rita was formerly known on social media as @rawveganrita and is now @RitaPiraOfficial Contact:www.ritapira.comRita@ritapira.comhttps://www.instagram.com/ritapiraofficialhttps://www.instagram.com/ritafinerealityBooks mentioned:The 5am Club by Robin SharmaMany Lives Many Masters by Brian L. Weiss M.D.From Calling to Cash by Dr. Michelle BarrGrace, Guidance, and Gifts: Sacred Blessings to Light Your Way by Sonia Choquette Super Attractor by Gabby Bernstein

This podcast was originally birthed as "Trading Raw Stories" in 2020. It evolved to Ritafine Reality in 2023 (Season 5) and is now Healthy Happy Hot" in 2026 (Season 7) Rita was formerly known on social media as @rawveganrita and is now @RitaPiraOfficial Contact: <a href="http://www.ritapira.com" rel="noopener noreferrer">www.ritapira.com</a> <a href="mailto:Rita@ritapira.com" rel="noopener noreferrer">Rita@ritapira.com</a> <a href="https://www.instagram.com/ritapiraofficial" rel="noopener noreferrer">https://www.instagram.com/ritapiraofficial</a> <a href="https://www.instagram.com/ritafinereality" rel="noopener noreferrer">https://www.instagram.com/ritafinereality</a> Books mentioned: The 5am Club by Robin Sharma Many Lives Many Masters by Brian L. Weiss M.D. From Calling to Cash by Dr. Michelle Barr Grace, Guidance, and Gifts: Sacred Blessings to Light Your Way by Sonia Choquette&nbsp; Super Attractor by Gabby Bernstein

Why You Should Always Expect Miracles (ft Erica Lyn)

RITAFINE REALITY is not another surface-level wellness or manifestation conversation. Not more surface level advice you already know. But the deeper work of releasing what your body has been holding, so your life can finally move again.Hosted by Rita Pira, transformational mentor, retreat host, speaker, and creator of the RITAFINE Method, this space lives at the intersection of emotional healing, energetics, embodiment, and real-life transformation.If you have tried everything, the diets, the workouts, the courses, the healing retreats, the coaches, the supplements, maybe even the Ayahuasca ceremony, and you still feel stuck, this is where the conversation gets honest.Because it was never just about discipline. And it was never just about mindset.What most people miss is this: your body is not working against you. It is holding what your nervous system never got to finish processing. The stress, the grief, the pressure, the identity you outgrew, the emotions you pushed down just to keep going.And until that is released, nothing on the outside fully sticks.RITAFINE REALITY is where we unravel that.We talk about the patterns behind burnout, emotional eating, weight that will not shift no matter what you do, chronic symptoms, self-sabotage, visibility blocks, and that quiet feeling of “I know I am meant for more than this.”But more importantly, this is where we move through it.Every episode is an energetic shift. Something in you softens, clicks, or wakes up. Sometimes it is emotional. Sometimes it is physical. Sometimes it is the exact perspective change you did not know you needed.Rita’s work is rooted in lived experience, not theory. As a first-generation Assyrian woman born in the United States, her life has been shaped by breaking patterns, leaving old identities behind, and rebuilding from scratch more than once.Before this work, she was an award-winning elementary school teacher and later a professor of Public Speaking, Sales, and Marketing. Long before wellness became mainstream, she was already living it, vegan, juicing, and immersed in holistic healing years before it was normalized or commercialized.In 2022, she stepped out of her old life entirely and into a nomadic chapter between Bali and Chicago, after a deep personal unraveling that led to complete reinvention.What emerged from that was RITAFINE REALITY, and the work she now brings into retreats, mentorship, and transformational spaces.The results her clients experience are not subtle. Emotional weight releases. Physical symptoms shift. Confidence returns. Energy changes. Life starts to feel like it belongs to them again.Because when the body finally lets go of what it has been carrying, the identity follows.This podcast is for the version of you that is tired of circling the same patterns, and ready to actually move through them.Not by forcing.But by releasing what is no longer yours.Welcome to RITAFINE REALITY.This is where we do not just heal. We RITAFINE it.✨ Follow Rita on Instagram: @ritapiraofficial 🌍 Explore retreats, programs, and masterclasses: <a rel="noopener noreferrer nofollow" href="http://ritapira.com" target="_blank">ritapira.com</a> 📩 Inquiries &amp; collaborations: <a rel="noopener noreferrer nofollow" href="mailto:rita@ritapira.com" target="_blank">rita@ritapira.com</a>

Health & Fitness

Education

Self-Improvement

RITAFINE REALITY is not another surface-level wellness or manifestation conversation. Not more surface level advice you already know. But the deeper work of releasing what your body has been holding, so your life can finally move again. Hosted by Rita Pira, transformational mentor, retreat host, speaker, and creator of the RITAFINE Method, this space lives at the intersection of emotional healing, energetics, embodiment, and real-life transformation. If you have tried everything, the diets, the workouts, the courses, the healing retreats, the coaches, the supplements, maybe even the Ayahuasca ceremony, and you still feel stuck, this is where the conversation gets honest. Because it was never just about discipline. And it was never just about mindset. What most people miss is this: your body is not working against you. It is holding what your nervous system never got to finish processing. The stress, the grief, the pressure, the identity you outgrew, the emotions you pushed down just to keep going. And until that is released, nothing on the outside fully sticks. RITAFINE REALITY is where we unravel that. We talk about the patterns behind burnout, emotional eating, weight that will not shift no matter what you do, chronic symptoms, self-sabotage, visibility blocks, and that quiet feeling of “I know I am meant for more than this.” But more importantly, this is where we move through it. Every episode is an energetic shift. Something in you softens, clicks, or wakes up. Sometimes it is emotional. Sometimes it is physical. Sometimes it is the exact perspective change you did not know you needed. Rita’s work is rooted in lived experience, not theory. As a first-generation Assyrian woman born in the United States, her life has been shaped by breaking patterns, leaving old identities behind, and rebuilding from scratch more than once. Before this work, she was an award-winning elementary school teacher and later a professor of Public Speaking, Sales, and Marketing. Long before wellness became mainstream, she was already living it, vegan, juicing, and immersed in holistic healing years before it was normalized or commercialized. In 2022, she stepped out of her old life entirely and into a nomadic chapter between Bali and Chicago, after a deep personal unraveling that led to complete reinvention. What emerged from that was RITAFINE REALITY, and the work she now brings into retreats, mentorship, and transformational spaces. The results her clients experience are not subtle. Emotional weight releases. Physical symptoms shift. Confidence returns. Energy changes. Life starts to feel like it belongs to them again. Because when the body finally lets go of what it has been carrying, the identity follows. This podcast is for the version of you that is tired of circling the same patterns, and ready to actually move through them. Not by forcing. But by releasing what is no longer yours. Welcome to RITAFINE REALITY. This is where we do not just heal.We RITAFINE it. ✨ Follow Rita on Instagram: @ritapiraofficial🌍 Explore retreats, programs, and masterclasses: ritapira.com📩 Inquiries & collaborations: rita@ritapira.com

RITAFINE REALITY is not another surface-level wellness or manifestation conversation. Not more surface level advice you already know. But the deeper work of releasing what your body has been holding, so your life can finally move again.Hosted by Rita Pira, transformational mentor, retreat host, speaker, and creator of the RITAFINE Method, this space lives at the intersection of emotional healing, energetics, embodiment, and real-life transformation.If you have tried everything, the diets, the workouts, the courses, the healing retreats, the coaches, the supplements, maybe even the Ayahuasca ceremony, and you still feel stuck, this is where the conversation gets honest.Because it was never just about discipline. And it was never just about mindset.What most people miss is this: your body is not working against you. It is holding what your nervous system never got to finish processing. The stress, the grief, the pressure, the identity you outgrew, the emotions you pushed down just to keep going.And until that is released, nothing on the outside fully sticks.RITAFINE REALITY is where we unravel that.We talk about the patterns behind burnout, emotional eating, weight that will not shift no matter what you do, chronic symptoms, self-sabotage, visibility blocks, and that quiet feeling of “I know I am meant for more than this.”But more importantly, this is where we move through it.Every episode is an energetic shift. Something in you softens, clicks, or wakes up. Sometimes it is emotional. Sometimes it is physical. Sometimes it is the exact perspective change you did not know you needed.Rita’s work is rooted in lived experience, not theory. As a first-generation Assyrian woman born in the United States, her life has been shaped by breaking patterns, leaving old identities behind, and rebuilding from scratch more than once.Before this work, she was an award-winning elementary school teacher and later a professor of Public Speaking, Sales, and Marketing. Long before wellness became mainstream, she was already living it, vegan, juicing, and immersed in holistic healing years before it was normalized or commercialized.In 2022, she stepped out of her old life entirely and into a nomadic chapter between Bali and Chicago, after a deep personal unraveling that led to complete reinvention.What emerged from that was RITAFINE REALITY, and the work she now brings into retreats, mentorship, and transformational spaces.The results her clients experience are not subtle. Emotional weight releases. Physical symptoms shift. Confidence returns. Energy changes. Life starts to feel like it belongs to them again.Because when the body finally lets go of what it has been carrying, the identity follows.This podcast is for the version of you that is tired of circling the same patterns, and ready to actually move through them.Not by forcing.But by releasing what is no longer yours.Welcome to RITAFINE REALITY.This is where we do not just heal. We RITAFINE it.✨ Follow Rita on Instagram: @ritapiraofficial 🌍 Explore retreats, programs, and masterclasses: <a href="http://ritapira.com" rel="noopener noreferrer">ritapira.com</a> 📩 Inquiries &amp; collaborations: <a href="mailto:rita@ritapira.com" rel="noopener noreferrer">rita@ritapira.com</a>

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Why You Should Always Expect Miracles (ft Erica Lyn)

Why You Should Always Expect Miracles (ft Erica Lyn)