This episode, we speak to friend of the show Sisi Toro. This time, we talk about protein, why it's so overrated and why we should be all eating much more fibre—as well as a host of other nutrients I don't trust myself to type out!<a href="https://signsmag.com/2025/12/beyond-the-protein-craze/">Read Sisi's article</a> | <a href="https://www.facebook.com/signsmag">Facebook</a> | <a href="https://www.instagram.com/signsmag/">Instagram</a> | <a href="https://www.tiktok.com/@signsmag">TikTok</a> | <a href="https://x.com/signsmag">X</a>

This episode, we speak to friend of the show Sisi Toro. This time, we talk about protein, why it's so overrated and why we should be all eating much more fibre—as well as a host of other nutrients I don't trust myself to type out! Read Sisi's article | Facebook | Instagram | TikTok | X

This episode, we speak to friend of the show Sisi Toro. This time, we talk about protein, why it's so overrated and why we should be all eating much more fibre—as well as a host of other nutrients I don't trust myself to type out!<a href="https://signsmag.com/2025/12/beyond-the-protein-craze/" rel="noopener noreferrer">Read Sisi's article</a> | <a href="https://www.facebook.com/signsmag" rel="noopener noreferrer">Facebook</a> | <a href="https://www.instagram.com/signsmag/" rel="noopener noreferrer">Instagram</a> | <a href="https://www.tiktok.com/@signsmag" rel="noopener noreferrer">TikTok</a> | <a href="https://x.com/signsmag" rel="noopener noreferrer">X</a>&nbsp;

Why you should be eating less protein, and more fibre

Signs of the Times is a Christian worldview magazine published by the Seventh-day Adventist Church in Australia since 1886. The podcast is a little newer than that.

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Why you should be eating less protein, and more fibre

Why you should be eating less protein, and more fibre

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