Inside The Inspired

Why You Should Be Obsessed & How to Do It Right with Zach Pogrob


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Obsession isn't about losing ourselves, but rather, discovering the true essence of who we are.


Welcome back to another electrifying episode of Inside the Inspired! Today, we're diving headfirst into the world of obsession, drawing lines, and maintaining integrity while pursuing one's passions with the one and only Zach Pogrob.


Zach is a multi-faceted entrepreneur, athlete, writer and content creator with over millions of followers on his social media platforms.


His journey is wild; from being a pre-med student to becoming a content creator. He shares pivotal moments like starting the "obsession movement" and reflects on his training regimen, blending running and weightlifting, and how he started writing.


Life changes from you just doing something in the moment because it feels obvious. So, why not take that chance?


In this episode you’ll discover:


  • The fine line between passion and obsession, emphasizing the importance of maintaining personal integrity.
  • Obsession is a guiding principle for individuals seeking their best selves and living purpose-driven lives.
  • Transitioning from lifting to marathon running, Zach embodies a new breed of athlete, exploring the uncharted territory between strength and endurance.
  • Debate on the effectiveness and limitations of online courses in teaching creativity and achieving extraordinary success.
  • The importance of daily practice and iteration.

  • 0:00 - Introduction

    2:13 - Transition to discussing Zach's writing about obsession.

    3:57 - Journey into writing and content creation.

    5:26 - Becoming an original creator and the process of writing.

    6:06 - The framework of artist, athlete, and entrepreneur.

    7:47 - Goals within each category: art, athletics, and entrepreneurship.

    11:00 - Impact and aspirations for the concept of obsession.

    13:23 - Reflecting on the influence of writing and running on Zach's life.

    14:50 - Creative process and spontaneity in content creation.

    18:41 - Goals in writing and the timing of book projects.

    23:00 - Significant moments in Zach's journey and life-changing decisions.

    28:40 - Zach talks about his running pace and goals

    33:22 - Discussion on course creation and its value

    38:57 - Zach discusses finding his writing voice

    41:57 - Discussion on running and weightlifting balance

    47:49 - Conversation about training regimens

    51:46 - Parallels between fitness and content creation

    53:38 - Wrap Up


    Connect with Zach:

    Youtube: @zach_pogrob

    Instagram: zachpogrob

    X: @zachpogrob

    Check out my FREE reading list: ⁠https://insidetheinspired.com/reading⁠

    For all of the courses, podcasts, blogs, contact, and merch,

    check out our website: ⁠https://insidetheinspired.com⁠

    Listen on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast⁠

    Listen on Spotify: ⁠https://open.spotify.com/show/1FV1VqP⁠

    Follow Jonathan on Instagram: @jonathanzcohen


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    Inside The InspiredBy Jonathan Z. Cohen

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