Summary

In this episode of the Break From The Grind podcast, Jason and Mindy discuss the importance of celebrating wins in daily life, the impact of mindfulness on mental health, and generational perspectives on success and challenges. They explore how technology affects social skills and the value of gratitude in personal growth. The conversation emphasizes the need for a mentality shift towards recognizing accomplishments and fostering a positive outlook on life.

Links

https://www.breakfromthegrind.com/

Visit our Stores: 

https://www.redbubble.com/people/bftg/shop 

https://www.teepublic.com/stores/lowtreestudios

https://www.zazzle.com/store/break_from_the_grind 

Video 

https://rumble.com/c/c-6686850 

https://www.youtube.com/@breakfromthegrind 

https://www.youtube.com/@BFTG-Inspiration