By Break From The Grind
4.8
5656 ratings
The podcast currently has 436 episodes available.
Chapter Markings
Introduction (00:00 - 0:38)
Video Reaction #1: Cats Out of the Bag (0:39 - 3:34)
Video Reaction #2: Dogs in Trouble (3:35 - 5:35)
Video Reaction #3: Bad Parking (5:36 - 10:54)
Responding to Comments (10:55 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy react to a series of entertaining videos, discussing themes of animal behavior, social etiquette, and personal distractions. They analyze a chaotic scene involving cats and dogs, humorous dog antics, and a confrontation over improper parking in a handicap spot. The conversation shifts to the distractions present in gyms and societal expectations regarding self-control and attire. The episode concludes with reflections on personal choices and the implications of social norms.
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Chapter Markings
Introduction (00:00 - 0:09)
Cool Gadgets and Christmas (0:10 - 3:09)
MiniGuard Cam (3:10 - 3:57)
Vital Health Ring (3:58 - 4:37)
FluffCo Zen Pillow (4:38 - 5:54)
Ryoko Pro (5:55 - 7:57)
Galaxy Ball (7:58 - 8:22)
Vi-Shift (8:23 - 10:48)
Rival Footwear (10:49 - 13:09)
Cyber Heater (13:10 - 13:51)
NanoSparkle (13:52 - 14:48)
Vital Flex Core (14:49 - 15:35)
Synoshi Power Spin Scrubber (15:36 - 16:29)
Starship 4k Drone (16:30 - 18:22)
Starscope (18:23 - 19:33)
Alpha Heat Vest (19:34 - 20:08)
360 Brite (20:09 - 20:29)
Charge Card (20:30 - 22:32)
Airmoto (22:33 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy discuss their love for Christmas and the challenges of gift-giving. They explore a variety of innovative gadgets perfect for the holiday season, including health and wellness items, tech gadgets, and unique gifts for all ages. The conversation highlights practical gifts that enhance daily life and cater to adventurous spirits, wrapping up with a reminder of the joy of thoughtful gift-giving during the festive season.
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Chapter Markings
Introduction (00:00 - 0:11)
The Number One Reason for Divorce (0:12 - 0:52)
Love as a Choice (0:53 - 8:14)
The Power of Choice in Relationships (8:15 - [End of Episode])
Summary
In this episode of the Break From the Grind podcast, Jason and Mindy explore the complexities of love and marriage, emphasizing that love is a conscious choice made daily. They discuss the importance of communication, the evolution of relationships over time, and the necessity of commitment in overcoming challenges. The conversation highlights that while initial feelings of infatuation may fade, a deeper, more mature love can grow through intentional actions and mutual effort.
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Details
According to an article in women’s health magazine, the number 2 reason that marriages end is due to falling out of love: The article states that “Nearly half of recently divorced respondents cited a lack of love or intimacy as the reason for their separation. Instead of one big betrayal, sometimes just growing apart and losing your romantic feelings can end a marriage. “There’s this overarching feeling of distance that happens over time,” states clinical psychologist Elizabeth Cohen, PhD,
I believe love is a choice and it is one that you make everyday.
What are your thoughts about falling out of love?
Why is love a choice?
Love is a choice and a decision because your actions determine if it lives on or ends. You are in control of how you act in your relationships and how much you push past conflict and challenges.
When you decide to work on communication, trust, intimacy, or emotional security, you’re choosing love.
What about hormones? If love is driven in part by biology, it may seem like something beyond your control that will continue indefinitely.
But, while hormones can sweep you up in the early days of love, Elizabeth Earnshaw, a licensed marriage and family therapist from Philadelphia, explains that lasting love requires conscious decision-making.
Hormones may continue making you feel sexually attracted to your partner, for example, but that’s different than love.
“As your relationship grows, your hormones will no longer be the driver of the feelings,” she says. “This means you need to be the driver of the feelings. You do this by actively choosing to be a loving partner.”
Chapter Markings
0:11 - The dirtiest cinema seats have around 3,000 colonies of bacteria living on it?
4:12 - Cleaning theatre seats
4:41 - Disgusting public seating
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy delve into the surprising levels of bacteria found in public spaces, particularly focusing on cinema seats and the London Underground. They discuss the cleaning practices of these public areas, the types of bacteria present, and the implications for public health. The conversation highlights the importance of hygiene awareness while also addressing the reality of living in a world filled with germs.
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Details
The London Underground or Tube is the most popular form of travel in the English capital, carrying up to five million passenger journeys everyday, according to Transport for London (TfL).
The London Underground is often called the Tube because of the shape of the tunnels. The London Underground is one of the oldest metro systems in the world, opening in 1863. When the Central Line Railway opened in 1900, it was called the Twopenny Tube, referencing the price of a ticket. The nickname has stuck ever since!
A Transport for London spokesperson has since stated that the actions in the video in question was dangerous to both passengers and the cleaners involved.
They said: "Our cleaning schedule for Tube trains consists of two different levels of cleaning: pre-service cleans (daily), and a deep clean of the interior and exterior of the train around every 28 days.
“All floors and surfaces are cleaned daily on every train as part of the pre-service clean. Seats are inspected and cleaned as required during this pre-service clean, with further cleaning as part of the deep clean.”
There’s an average of 1,864 colonies of bacteria on a single cinema seat. Comparing this to the average toilet seat, which they found around 135 colonies on average.
“Obviously she mentions, the cleanliness of the seats will vary across different cinemas, seat styles and fabrics. Some of the dirtiest cinema seat they tested had around 3,000 colonies of bacteria living on it,” they continued. On the other hand, they said the cleanest cinema seat had just 80 colonies of bacteria, which is around 55 times less than the average toilet seat.
Chapter Markings
Introduction (00:00 - 1:41)
Advice to my younger self (1:42- 16:37)
Random Question: What are you most excited about right now? (16:38 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy discuss the impact of rising inflation on the travel industry and share practical tips for traveling on a budget. They emphasize the importance of local adventures, camping, and visiting family and friends as cost-effective travel options. The conversation also covers smart planning strategies, such as booking in advance and using travel comparison websites, to help listeners enjoy travel without breaking the bank. The hosts express hope for a brighter economic future that will allow for more travel opportunities.
Links
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Details
Advice to My Younger Self: Lessons Learned Along the Way
Take your time
Invest in your 401K or any investment right away, as soon as you get a job.
Other than a house, Don’t get into debt.
Take way more chances!
Let go of comparison
Let go of negative thinking
Don’t be afraid to fail
Random Question: What are you most excited about right now?
Chapter Markings
Introduction (00:00 - 2.29)
Cheap Travel Tips (2:30 - 16:16)
Random Question 16:17 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy discuss the impact of rising inflation on the travel industry and share practical tips for traveling on a budget. They emphasize the importance of local adventures, camping, and visiting family and friends as cost-effective travel options. The conversation also covers smart planning strategies, such as booking in advance and using travel comparison websites, to help listeners enjoy travel without breaking the bank. The hosts express hope for a brighter economic future that will allow for more travel opportunities.
Be sure to enjoy Break From The Grind Podcast on your favorite Podcatcher!
Spotify: https://open.spotify.com/show/530KY37...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Links
https://www.breakfromthegrind.com/
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Details
New data showed inflation in the United States has risen at the fastest rate since 1981, and the travel and tourism industries have already felt the force of the changes. In an infographic from Yahoo Finance, the Federal Reserve revealed prices over the last year have increased for several travel-related industries, including hotel rooms (25.1 percent), rental cars (23.4 percent), restaurants (6.9 percent) and recreation (4.8 percent).
How to Travel on a Budget and Still Enjoy It
If you live on a budget, like we do and like most people do. I have some tips for you.
You don’t have to go far to get the benefits that travel has to offer. Find local places, and do a day trip or over night trip.
Try camping like we do, that is always on of the cheapest ways to enjoy travel. You can get so mush out of camping by bringing your own bikes, kayaks or paddle board. This saves a ton on renting these types of things.
Visit family and friends. When you stay with family and friends you cut down on hotel costs and probably a little bit of food cost. You can buy groceries, have BBQ’s and dinners, and limit going out to eat.
When you are traveling to visit family and friends, pack snacks.
Choose Off-Peak Travel Times: Travel during the off-season to avoid peak pricing.
Book in Advance: Book flights, accommodations, and tours well in advance to get the best deals.
Use Travel Comparison Websites: Utilize websites like
Skyscanner, Kayak, and Booking.com to compare prices and find the best deals.
Chapter Markings
Introduction (00:00 - 0:34)
Joey Swoll Video (0:35 - 1:35)
Reaction (1:36 - 7:10)
Clean vs. Dirty Homes (7:11 - 11:05)
Random Question (11:06 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy discuss the evolving culture of gym behavior, particularly focusing on inappropriate attire and actions that have become more common in recent years. They explore the implications of such behavior on personal comfort and the overall gym experience, while also reflecting on their own experiences and societal expectations regarding fitness and body image. The conversation highlights the need for self-respect and consideration for others in shared spaces like gyms.
Links
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Video
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https://www.youtube.com/@BFTG-Inspiration
Chapter Markings
Introduction (00:00 - 0:25)
Judging Others' Homes (0:26 - 2:07)
Tips for Minding Your Own Business (2:08 - 7:10)
Clean vs. Dirty Homes (7:11 - 11:05)
Random Question (11:06 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy explore the theme of judgment in relation to people's homes. They discuss how quickly we form opinions about others based on their living spaces and the implications of these judgments on friendships and social interactions. The conversation shifts to the importance of kindness and understanding when visiting others' homes, emphasizing that a messy home may reflect deeper personal issues. They also touch on the significance of shared experiences with loved ones, particularly in the context of travel, highlighting that the company we keep is often more important than the destination itself.
Links
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Details
The average person takes just 38 seconds to judge your home — and they will notice if you have vacuumed, if your windows are dirty, and if there is a ‘funny smell’.
Do you judge other peoples homes?
Tips for minding your own damn business
2) Never say anything about the condition of their home if it is a mess. It is just plain rude. Find something that you do like and say something nice about it, don’t point out the flaws.
3) It best to just focus on enjoying your friends, appreciate the fact that they invited you over and that they are okay with you seeing there home. A home is very personal, so even if it is in an imperfect state, they trust you enough to invite you over.
Random Question: You’re given $25,000 and a plane ticket to anywhere – but you have to leave tonight. Where are you going?
Summary
In this episode of the Break From The Grind podcast, hosts Jason and Mindy explore the concept of love languages, discussing their own experiences and how childhood influences shape their emotional needs in relationships. They delve into the five love languages, share personal revelations from taking a love language test, and emphasize the importance of understanding these languages to improve communication and connection with partners. The conversation highlights the significance of recognizing past influences and applying this knowledge to foster healthier relationships.
Links
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Details
Podcast Topic: Unpacking Your Love Language: Jason did you know your Love Language Is Likely Whatever You Didn’t Get as a Child?
According to a YouGov survey, around 30% of U.S. adults report being familiar with the concept of the five love languages, indicating that a significant portion of the population may not know their own love language.
I can safely say we fall into this category.
If you want to find out your love language go to : https://5lovelanguages.com/
The 5 Love Languages: What are they?
The 5 love languages are
The Childhood Connection: How does it relate to your childhood?
If your love language is Gifts:
You likely didn’t receive many gifts, or the ones you got weren’t what you wanted, or weren’t thoughtful or meaningful in some other way.
If your love language is Physical Touch:
Your parents or siblings didn’t often hug, cuddle, or otherwise be physically affectionate with you. You may have also received touch you didn’t like, if, for example, you and your siblings always wrestled with or hurt one another.
If your love language is Quality Time:
You may have spent a large part of your childhood alone, whether because you were an only child, had different interests than the rest of your family, or because you faded in the background due to having multiple siblings.
If your love language is Acts of Service:
You may have had to always do things for yourself or had to start doing things for yourself and others, common with latchkey kids, or older siblings when the parents work.
If your love language is Words of Affirmation:
You were often criticized or critiqued for your failings and/or didn’t often hear verbal praise for your accomplishments.
Chapters
Introduction (00:00 - 0:11)
Space Junk (0:12 - 4:15)
Late Night Snacks (4:16 - 6:22)
Comparing to the Original Track (6:23 - 8:42)
Hidden Purchases (8:43 - [End of Episode])
Summary
In this episode of the Break From The Grind podcast, Jason and Mindy discuss three diverse topics: the alarming increase of space junk orbiting Earth, their favorite late-night snacks, and the common regrets associated with consumer purchases. They delve into the implications of space debris on future space missions, share personal anecdotes about their snack preferences, and explore the psychology behind buyer's remorse, particularly in relation to clothing, technology, and big-ticket items. The conversation is light-hearted yet informative, providing listeners with insights into both the cosmos and everyday life.
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Details
THE LATEST ON SPACE JUNK _ The amount of space junk currently in Earth’s orbit is significant and poses a growing threat to space operations. According to the latest statistics the number of large debris objects in space (greater than 10 cm) is approximately 29,000 to 36,500 objects.
… The number of medium debris (1-10 cm) is estimated to be around 670,000 to 1 million.
… The number of small debris (greater than 1 mm) is 100 million to 170 million pieces.
… The vast majority of space junk results from defunct satellites, spent rocket stages, and fragments from collisions or explosions in orbit.
LATE NIGHT SNACK? EAT COTTAGE CHEESE _ If you’ve been on the lookout for the perfect late night snack, researchers (Florida State University) said that cottage cheese before bed has a positive effect on the metabolism and overall health, helps promote muscle recovery, and doesn’t result in any body fat gains. If cottage cheese isn’t exactly your snack of choice, the study’s authors said any helping of 30 grams of protein about a half hour before turning in for the night should do the trick.
OVER HALF OF US HIDE PURCHASES FROM FAMILY AND FRIENDS OUT OF EMBARRASSMENT _ Have you ever made a purchase you regretted? If so, you’re not alone — the average person spends over $2,400 a year on purchases they come to regret. Our most regretted purchases:
Clothes I don’t need
Ordering delivered or carry-out restaurant food
Big ticket technology
Shoes
Small ticket technology
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