Should you scratch an itch in public, or are you with Lisa and Samantha in championing the “cross your legs and pray” maneuver? Are warning colors like Code Yellow and Code Orange making winter more dramatic than necessary, or would you rather just call it “cold” and move on? There are several heated discussions around breakfast stipulations, pizza toppings and the kiss cam fiasco. How does one survive the emotional minefield of appliance gifts, and can a birdhouse ever say “I love you”? Is Hickory Farms the unsung holiday hero, or a box of warm cheese better left in the mall kiosk? Is zen really achievable if you can’t sit still for five seconds, or is it just code for nap time? Did a one-word review calling an episode “stupid” just perfectly sum up the anti-stress, anti-serious, hilariously judgmental vibe Lisa and Samantha serve up each week?

Tune in to I Shake My Head for snarky friendship, relatable food fights, pop culture hot takes, and their take on life’s everyday stupid moments!

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Is your texting thumb your own personal MVP and have you ever experienced the catastrophic downfall that comes with a microscopic sliver? Could it bench your whole hand for a day, forcing you to re-examine your double-thumb texting identity? Does Lisa have what it takes to follow through with new resolutions like giving up “unnecessary sugar,” judging coworkers’ lunches and being an “accidental jerk”? Have you ever wondered if Taylor Swift’s tour docu-series could actually boost your moral fiber? Are billionaires greedy, or do we still celebrate women like Taylor Swift for smashing records and paying her crew handsomely? When it comes to remakes, does anyone truly need another Anaconda movie with Paul Rudd and Jack Black? Do you nap with the lights on to trick your brain into thinking it's not bedtime? Will Google ever truly make us smarter, and is ChatGPT really just a reflection of your own life choices? Ugly Christmas sweaters, festive tradition or cringe-worthy cliché? Will emojis ever replace the classic dot-dot-dot in our texts, and why does mascara promise you the lashes you know you’ll never have?

Tune in for all of this and more with Lisa and Samantha, a rollicking ride through everyday annoyances, modern dilemmas, and ruthless self-reflection, wrapped up in laughter, and the unwavering mantra to keep shaking your head at life’s ridiculous moments.

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Is instant oatmeal Lisa's life-changing discovery or just her new excuse to eat more sugar before bed? Will Lisa’s newfound snack make it a whole ten days before she's onto the next food fad? Have you ever been called out for your controversial fashion choices, like DIY jeans or baggy pants that maybe shouldn’t leave the house? Should we build salami and cheese into gingerbread houses, or has charcuterie crafting officially crossed into germ-fest territory? Should we ban snowball fights to protect the delicate sensibilities of today’s kids, or do you long for the bruised noses and wild abandon of old-school brick wall target practice? Are dodgeball, skating, and even splash fights next on the chopping block? Is the elusive “hourglass figure” just another relic of a time when corsets ruled and BMI was invented for European men? Can bananas really be limited to the winter food group? Is a cup of coffee after supper and a 4:30 dinner the true marker of “elder years”? Gather round for the latest episode where cozy snacks, questionable fashion choices, and the nostalgia of snowball fights crash headlong into midlife laughs and salty, sugar-coated truths. Pull up a chair, friends—Lisa and Sam are here to toast the quirks and shake their heads at life, one oatmeal packet at a time!

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Is fruitcake the culinary equivalent of emotional baggage heavier than your regrets and as dense as a gluten-free cake gone wrong?  Did your boomer relatives force-feed you candied fake fruit squares and call it “Christmas joy”. Is it time to let Christmas cakes retire for good? Are you feeling the tipping fatigue when restaurant receipts now suggest 22% as the minimum? Did you spend your childhood loving the 80s salad bar, complete with baby corn, jello cubes, and all-you-can-eat beets, or does the thought of a communal bowl make you queasy? Are you a dawdler, a saunterer, or just someone who needs a designated slow-walking friend at work? Have you ever judged someone for eating a burger at 8 AM, or snapped secret photos to share the evidence of breakfast rule-breaking? Lisa is wondering how Kevin Jonas went from odd duck to heartthrob? Are you living in fear of pillow purgatory, cold remedies, and the existential threat of a drippy nostril at work? Can a bodysuit trend truly replace the humble T-shirt, or is it just a snap-happy torture chamber for the tipsy and the forgetful? Does the idea of hot eggnog, mulled wine, or just a simple tin of Belgian cookies bring you comfort, or are you fuming at QR-coded chocolate box maps and the ever-rising price of Christmas treats? 

Join Lisa and Samantha for a hilarious deep dive into vintage desserts, midlife gripes, friendship spats, and the everyday quirks that make life just a little bit more shake-your-head worthy!

Patreon: https://www.patreon.com/join/ishakemyhead

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Ever wished your underwear could tell you what day it is? Lisa wants to bring back the days-of-the-week panties but for adults! Would inspirational messages on your undies help you through a blurry week, Have you mourned the fate of a homemade jean gone rogue, revealing two inches of blinding Canadian calf above your boot? Do you also panic when breakfast sausages squirt unexpectedly, questioning whether you truly need that kind of morning surprise? Is parasocial your new identity because the dictionary says so, or is Lisa overanalyzing her deep (imaginary) celeb connections? Did you ever wonder if Alaska’s perpetual night is really the secret to the best sleep of your life, or if daylight deprivation is just a one-way ticket to nap town? Should we question the lazy Susan’s reputation was Susan really lazy, or has she been wrongly branded for decades? Are expiry dates a hard rule, or do you thrive on questionable cheese and freezer surprises?

Join Lisa and Samantha for an episode packed with panty proposals, DIY denim woes, fast food let-downs, cold remedies, fake email prizes, and much more. Shake your head, have a laugh, and question everything!

Patreon: https://www.patreon.com/join/ishakemyhead

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Is the true holy grail of after-work life comfy pants and no bra? Do you secretly judge folks who rock their “home” look in public, or are you one of the bold ones? Have you ever tried tracking down someone with a single sloppy Croc, risking a blurry hallway snap for the sake of podcast proof? Is couch napping the sweetest slumber you’ll ever find, or does it only lead to trouble and secret pillow betrayals? Is getting up in the middle of the night a rite of passage, or is it just a curse one friend passes to another? Have you ever wondered why  “raspberry” contains a silent P, and why “booty call” and “butt dial” are the greatest linguistic prank ever played by the English language? Would you ever risk a six-month-old jar of mayonnaise, or do expiry dates make your stomach flip? Lisa and Samantha dig into the political drama of the Epstein files and wonder what it will reveal. Could you survive a communal Gen Z dining experience, or would you hold firm to your right not to make awkward small talk over brunch? How do you feel about Black Friday in Canada? Are we boxed in by American traditions, or do we miss the old Boxing Day bonanza? Can a festive turkey sub ever live up to its ad, when it's prepared with mystery stuffing and its juice, and gravy squeezed from a bottle? Tune in for a comfy, chaotic mix of home truths, social judgment, language debates, and enough laughs to keep you shaking your head at life’s most relatable moments!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

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Is sitting on Santa’s lap a charming tradition or a dated, uncomfortable ritual in need of a Mrs. Claus chaperone? Are grilled cheese sandwiches truly capable of healing emotional wounds you never knew you had? Do you think heaven is serving up grilled cheese perfection? Did you also discover that bras can apparently relocate your “girls” to a whole new postal code and should Wonderbra be sponsoring this level of excitement? Is driving in the first snowfall a Saskatchewan rite of passage or a hazardous adventure with clean-window-averse daredevils? Could you ever be convinced to use a hot hairbrush instead of your beloved straightener, or does hair advice from your best friend always come with a side of sass? Will boat shoes, shoulder pads, and jewel tones truly make a comeback in 2026? Why do we know every embarrassing lyric to Nickelback and Air Supply, but not a scrap of Shakespeare? Did the New York Times miss the mark with their article “Did women ruin the workplace”? Who would you want a “peek” at in the afterlife? Tune in for Lisa and Sam’s high-energy debates, nostalgic deep dives, laugh-out-loud moments, and a healthy dose of head-shaking at the quirks of everyday life!

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

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Are Advent calendars actually a gateway to disappointment, or are they a legitimate excuse to eat twenty-four chocolates in one go and call it "practice"? Do you shop at messy stores and secretly judge everyone’s plaid pajama bottoms and slippers out in public? Is mediocre restaurant food ruining your World Series viewing parties, and should coffee ever cost more than a pancake? Has your life ever been ruined by a slippy black sock before 8am? Do you have an anti-bucket list like Lisa where you just put on all the items you don’t already like or want to do? Need a ruling on oven tray orientation: sideways, longways, or “whatever mood strikes”? When is the right time to put up your Christmas tree? Is it after November 11th or whenever “Hallmark season” kicks off? Are you Team Pixie or Team Bixie when it comes to trendy haircuts? Would you ever let your best friend convince you to match hairstyles? Are skinny little dog legs being neglected in winter, and is it finally time for canine snow pants? 

From coping with unwanted encounters in the drugstore, to the drama of royal titles, to pancake topping controversies and pudding flavors that spark outrage, is it all making you shake your head? Tune in to “I Shake My Head” for laughs, pet peeves, debates, and a reminder that sometimes you just have to DIY your own Advent calendar and keep shaking your head at the world’s quirks!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

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Did you ever buy a childhood snack like Wagon Wheels only to discover they’ve shrunken and taste like waxy disappointment? Can you ever trust a bathroom shared with strangers after spotting mystery wipes and questionable hygiene practices? Is there a universal bathroom etiquette code, or are women secretly the worst offenders? Are you skeptical about messages from God and wondering if the universe has better things to say? Lisa gets direct email advice from the divine (and is clearly stuck on the D list), while Sam basks in the encouragement of “the universe.” Would you ever wear a silk bonnet to bed, and does freshly washed laundry feel as magical as they say? Does AI finally cross the line from “helpful” to “creepy” when it starts moonlighting as Suzanne Somers? Should you put toilet paper in the fridge, or is that one life hack too far? How do Gen Z and Gen Alpha communicate are GIFs now cringy, and does doubling down on sending them make us true rebels? Plus, can ten sit-ups a day transform your muffin top, or is goal-setting just a loophole waiting to happen?

Tune in for another laugh-out-loud episode with Lisa and Sam and remember, the only thing you should take seriously is the urge to shake your head at the quirks of everyday life!

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

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Does news of thong underwear with a faux bush make you want to start a game show called “Grow That Bush!”? Would you too question breastfeeding a nine-year-old or do you just throw your hands up and back away beep-beep-beep style? Would you be willing to pay $12,000 for a Jays World Series ticket, and do you think real fans are being squeezed out by sky-high prices? Have you ever negotiated with your partner for chocolate milk provided there’s enough Quik in it? Is Lisa failing at being an adult or is it just that being a grown-up is overrated? Are you still traumatized by 70s haircuts and is it time to stock pile candles for hibernation season like a squirrel prepping for the apocalypse. Tune in for a parade of weird, wonderful, and “WTF?” moments, from Louvre heists on Vespas to Bradley Cooper slowly morphing into Barry Manilow? 

As always, Lisa and Sam are here to shake their heads, bare their souls, and keep you laughing—even if you have to binge every episode from beneath a blanket fort, snacks in hand, candles ablaze, and maybe, just maybe, with some whipped cream straight from the can.

Get tickets for our Saskatoon show on November 7th here: http://bit.ly/ishakemyheadlive 

Patreon: https://www.patreon.com/join/ishakemyhead

You can also find us on:

Website www.ishakemyheadpod.com or https://www.womeninmedia.network 

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