In this episode of the Minute Mastery Podcast, host Ngozi Edema discusses effective time management strategies, particularly in the context of New Year resolutions. 

Through relatable anecdotes and practical advice, she emphasizes the importance of scheduling, setting realistic goals, and creating a personalized strategy to achieve one's passions. 

The episode also highlights common pitfalls that lead to resolution failures and offers actionable steps to overcome them, including the significance of reflection and celebrating small wins.

Takeaways

• Scheduling is key to effective time management
• Identify if you are a 'Mommy A' or 'Mommy X'.
• New Year resolutions often fail due to vagueness.
• Create a clear and actionable plan for your goals.
• Intrinsic motivation is crucial for commitment.
• Avoid overwhelm by focusing on one resolution at a time.
• Mistakes are part of the process; don't give up.
• Time blocking can help prioritize your passions.
• Reflect weekly to adjust your strategies.
• Celebrate small wins to maintain motivation.
  
  
  
  
  

Join my newsletter for a weekly doze of motivation to help you reclaim time to do the things that matter:

https://mailchi.mp/ngoziedema.com/personal-time-audit-discover-hidden-time-wasters-and-reclaim-your-day

Also a mom can be several things in one day! Besides hosting this podcast, I write children's books and will love that check them out and gift a child in your life.

Here is a list of books authored by Ngozi Edema:

1. Mama's Daycare
2. Mel The Monkey And The Alligator
3. The Proud Sunflower
4. Bringing Africa Home: A Cookbook Of 52 Easy African Recipes
5. Tyson The Lion Who Ignored His Mom's Advice
6. Freddy and the Veggies

This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.