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Why you should invest in your mind BTB 41
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays show we have the lovely Kay McCready, Kay is an emotional mental health coach for women…she gives some HUGE insights on why women should invest more into their mindset and metal health…we loved her
https://www.instagram.com/kay_mccready_coaching/
To find out more form
Kay click her profile above ^^^
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our Total Transformtion programme
https://getfit-rtfitness.com/2022tp
View all episodes
By Ross ThompsonBehind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays show we have the lovely Kay McCready, Kay is an emotional mental health coach for women…she gives some HUGE insights on why women should invest more into their mindset and metal health…we loved her
https://www.instagram.com/kay_mccready_coaching/
To find out more form
Kay click her profile above ^^^
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our Total Transformtion programme
https://getfit-rtfitness.com/2022tp