Episode number 2. Here’s why you should absolutely work out FOR scootering. Speaking from experience and injury, the routine of working out — and evolving my training to translate better to my goals in scootering — has helped me perform a lot better. Be it to prevent injury, to be more resilient and mobile when falling, improving my balance, jumping higher or other traits. Now, as scooter riders we usually avoid the gym and simply only ride, but I’ll explain why everyone who rides scooters should also train… and how start out. Enjoy!🤙🏼
Here to discuss all things mindset and improving yourself — especially when it comes to a sport like scootering. I will explore lessons, ideas, methods and even training for improving performance, and interview guests as well.🤙🏼
Be sure to give the Podcast a rating and share it with a friend if you enjoyed it!😁
Instagram:
https://www.instagram.com/erikwti?igsh=MWd1OXN0eWR5dnd6dA%3D%3D&utm_source=qr
https://instagram.com/erikwilhelmiversen?igshid=OGQ5ZDc2ODk2ZA==
YouTube:
https://youtube.com/@ewivt