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Working with a trained health coach can be an invaluable support to you and your health.  We like to think of ourselves as 'The Guide on the Side".  Navigating the path of wellness often leads you to consulting the internet for answers that only lead down a multitude of rabbit holes and ultimately leave you more confused than when you started.  Doctors only have so much time to spend with you and often times a diagnosis can leave you with more questions than answers.  A health coach observes your bio individuality and can help you put the pieces together, challenge and motivate you and act as your accountability partner as you work toward better health.

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Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin.  Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses.  All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you.  You can find Stop Chasing Wellness on  Facebook and Instagram