The Longevity Show with Dr. Hillary Lin

Why You Still Feel Terrible With 'Normal' Vitamin D Levels (7 Doctors Missed This)


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Are you exhausted despite "normal" vitamin D levels? You're not alone. After treating thousands of patients at Stanford and in my longevity practice, I discovered why standard vitamin D testing is fundamentally flawed.In this video, I reveal:

  • Why your "normal" vitamin D test (30-31 ng/mL) might be keeping you sick
  • The 5 forms of vitamin D your doctor isn't testing (and the one that matters most)
  • Why 99% of your vitamin D is trapped and unusable by your cells
  • The missing mineral that makes vitamin D supplements ineffective
  • The exact morning protocol that transformed my patient Rachel's life after 7 doctors failed her

CHAPTERS

02:38 The Vitamin D Testing Problem05:53 The Connection Between Vitamin D and Hormones07:30 The Hormone Connection12:12 The Timing Factor: Daily Rhythms and Seasonal Cycles18:20 The Missing Pieces: Beyond Vitamin D Alone23:17 Putting It All Together: Your Complete Vitamin D Solution

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The Longevity Show with Dr. Hillary LinBy Hillary Lin, MD