Psychotherapist and best-selling author helps her students and clients manage these five types of Inner Critics:

• Restless

“The PERFECTIONIST Inner Critic keeps you dependent on constant achievement in order for you to feel worthy and validated.  You believe if you don’t succeed, you are flawed, inferior, incompetent and inadequate.  Your Perfectionist Inner Critic thinks the way to motivate you is to criticize you and compare you to others so that you will keep striving to be better and better .”

Joann Kleinman

I invite you to consider these questions:

• When do you notice striving to be the best?

I highly encourage you to take Joanna Kleinman’s Inner Critic Assessment here:

Inner Critic Assessment

Find Joanna’s podcast here:

Dethroning the Inner Critic podcast

Find Joanna’s book here:

Dethroning Your Inner Critic book

If you have something you’d really love to hear on the podcast, I would be giddy and grateful to hear all about it:

[email protected]

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