What happens in childhood doesn’t stay in childhood—especially when it comes to our relationships.

In this conversation, Regina Hiremath shares her story of growing up in an abusive environment and how it shaped her views on love, connection, and self-worth. We talk about the emotional void trauma can create, why we seek validation in unhealthy places, and how familiar patterns can keep us stuck in toxic dynamics.

Regina also opens up about her own relationship—when love turned into control, and how she finally began to recognize the red flags she once missed. Together, we explore how childhood trauma can normalize disrespect, the pressure of societal expectations, and what it takes to break the cycle.

If you’ve ever felt stuck in the same relationship patterns or struggled with self-worth, this episode will meet you there and help you start moving forward.

We also cover:

•  How childhood trauma impacts adult relationships 
•  The difference between love and control 
•  Recognizing red flags early 
•  Why we stay in what feels familiar 
•  Steps toward healing and rebuilding self-respect 

Check out Regina's Book (Lessons On The Way To Onesome)

https://amzn.to/3PCN9pZ

Check out Regina's Website:

https://www.alimonialife.com/

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