In this episode, Dustin uncovers how your fitness resolutions can be a double-edged sword to your results in the gym. Unrealistic goals, following the wrong people, and trendy fad diets are the most common reasons why most of us end the year with disappointment and frustration.

Dustin helps you by sharing his 3 powerful strategies on how to create powerful resolutions that will not only help you achieve physical results, but ultimately help you become more self-confident, healthier, and happier. 

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