If you're putting reps in at the gym but your physique isn't changing... let's chat about that and why. I talk you through 3 reasons why your body isn't changing and what to do about it. Free Balance Breakthrough Challenge Application:https://form.jotform.com/252812720885360

If you're putting reps in at the gym but your physique isn't changing... let's chat about that and why. I talk you through 3 reasons why your body isn't changing and what to do about it. Free Balance Breakthrough Challenge Application: https://form.jotform.com/252812720885360

Why your body isn't changing

This is for the women who are done with restarting their health and fitness journey. You're ready to build a lifestyle that lasts and feels effortless, from training to nutrition, to stress management and mindset - we will cover it all within the lifestyle shift, so that you can become your happiest, healthiest, most confident self.

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Why your body isn't changing

Why your body isn't changing