ThinkWell AgeWell Podcast

Why Your Brain Won’t Slow Down—And How to Fix It


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Explore how GABA imbalances fuel anxiety, insomnia, and overwhelm—and the science-backed tools that restore calm, clarity, and healthy aging.

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In this episode, I sit down with Dr. Scott Sherr to unpack the science behind the GABA system—the “brakes” of the brain—and why so many of us are stuck in sympathetic overdrive. We explore how stress, gut issues, and modern living disrupt this system, and how innovative tools like troches, methylene blue, and even low-dose nicotine can restore calm, clarity, and resilience. If you struggle with anxiety or sleep, you’ll learn why supporting GABA may be the missing link.

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Dr. Scott Sherr is a Board-Certified Internal Medicine Physician Certified to Practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He graduated Summa Cum Laude from UCLA as an undergraduate and Magna Cum Laude with Alpha Omega Alpha distinction from the University of Maryland Medical School.

Dr. Scott is the founder of HOMe-SF, the first HOMe clinic in the United States, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe)–USA, a nonprofit education company.

In addition, Dr. Scott is also the COO of Smarter Not Harder, the for-profit arm of HOMeHOPe. SNH is the company behind Troscriptions, a line of buccal troches that are Democratizing Enlightenment by addressing the bottlenecks along the path to optimal health. They have five products on the market now including Blue Cannatine, Just Blue, Tro Calm, Tro Zzz, and Tro+ Blue.

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ThinkWell AgeWell PodcastBy Dr. Heather Sandison, ND