In this episode of Soul Aligned Manifestation, Alison explores the vital connection between your energy capacity and your ability to manifest. You’ll discover how physical, emotional, mental, and soul-level energy influence your manifestation results,  and why “doing all the right things” won’t work if your energy is depleted.

Episode Overview

Manifestation is more than belief and action; it’s about energetic sustainability. Alison shares why energy is your manifesting currency, how trauma and modern life can drain your capacity, and how to rebuild your field so you can create from alignment rather than exhaustion. Whether your desires feel stalled or you’re craving deeper clarity, this conversation helps you see manifestation through an empowering new lens.

• Why energy is the true currency of manifestation

• How trauma, stress, and daily life can silently deplete your energy field

• The role of soul alignment in expanding your capacity to create

• Why you shouldn’t manifest from depletion and what to do instead

• Practical ways to restore energy before calling in your desires

You can’t manifest big dreams from an empty cup. By tuning into your energetic capacity, you’ll discover how to build a sustainable foundation for your manifestation practice. With her training as an intuitive guide and certified somatic hypnotherapist, Alison offers a roadmap to align your desires with your soul-level energy so they can unfold with greater ease.

In this episode, you’ll learn:

• Why energy is the true currency of manifestation

• How trauma, stress, and daily life can silently deplete your energy field

• The role of soul alignment in expanding your capacity to create

• Why you shouldn’t manifest from depletion and what to do instead

• Practical ways to restore energy before calling in your desires

Resources & Links

Evolutionary Manifesting Reading → Click here to book

Manifestation Alignment Reading → ⁠Click here to book

Work with Alison → Website

Connect with Alison on Instagram → [@reclaiminnersovereignty]

Watch on YouTube → Youtube Channel

Follow Soul Aligned Manifestation on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode.

Timestamps

00:00 – Introduction to energy economics in manifestation

00:45 – Manifesting is aligning beliefs, energy, and action, not just wishing

01:30 – Energy isn’t just physical: thoughts and emotions have vibration

02:15 – Low energy = lower manifestation power

03:00 – Energy is currency: you need enough to “pay” for your desires

04:00 – Unprocessed trauma silently drains your manifesting energy

05:00 – Online spaces can deplete energy more than we realize

06:00 – What soul loss is and how it impacts your energy field

07:00 – Living out of soul alignment shrinks your energetic capacity

08:00 – Healing work is powerful but energetically expensive. Time it wisely

09:00 – Fight/flight/freeze keeps you in survival mode, not creation

10:00 – Parenting and caregiving are joyful but energetically intense

11:00 – Social media, clutter, screen time: modern drains we overlook

12:00 – Biological stressors: poor sleep, sugar, toxins impact energy

13:00 – You can’t manifest big dreams with a depleted energy field

14:00 – Build energy before manifesting, don’t manifest from desperation

15:00 – Focus on the feeling of what you want, not the exact vision, when building energy

15:45 – Energy check-ins + your reading offerings

16:30 – Final reminder: energy is your manifesting currency

Additional Resources

Evolutionary Manifesting™ – Anna Sayce

Soul Aligned Manifestation is the podcast for women who are ready to manifest from a place of alignment, authenticity, and energetic truth. Hosted by Alison, intuitive guide and certified somatic hypnotherapist, each episode blends soulful insight with practical tools to help you align your manifestation journey with your unique design.

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