In this episode of Soul Aligned Manifestation, Alison explores the vital connection between your energy capacity and your ability to manifest. You’ll discover how physical, emotional, mental, and soul-level energy influence your manifestation results, and why “doing all the right things” won’t work if your energy is depleted.
Episode Overview
Manifestation is more than belief and action; it’s about energetic sustainability. Alison shares why energy is your manifesting currency, how trauma and modern life can drain your capacity, and how to rebuild your field so you can create from alignment rather than exhaustion. Whether your desires feel stalled or you’re craving deeper clarity, this conversation helps you see manifestation through an empowering new lens.
Why energy is the true currency of manifestation
How trauma, stress, and daily life can silently deplete your energy field
The role of soul alignment in expanding your capacity to create
Why you shouldn’t manifest from depletion and what to do instead
Practical ways to restore energy before calling in your desires
You can’t manifest big dreams from an empty cup. By tuning into your energetic capacity, you’ll discover how to build a sustainable foundation for your manifestation practice. With her training as an intuitive guide and certified somatic hypnotherapist, Alison offers a roadmap to align your desires with your soul-level energy so they can unfold with greater ease.
In this episode, you’ll learn:
Why energy is the true currency of manifestation
How trauma, stress, and daily life can silently deplete your energy field
The role of soul alignment in expanding your capacity to create
Why you shouldn’t manifest from depletion and what to do instead
Practical ways to restore energy before calling in your desires
Resources & Links
Evolutionary Manifesting Reading → Click here to book
Manifestation Alignment Reading → Click here to book
Work with Alison → Website
Connect with Alison on Instagram → [@reclaiminnersovereignty]
Watch on YouTube → Youtube Channel
Follow Soul Aligned Manifestation on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode.
Timestamps
00:00 – Introduction to energy economics in manifestation
00:45 – Manifesting is aligning beliefs, energy, and action, not just wishing
01:30 – Energy isn’t just physical: thoughts and emotions have vibration
02:15 – Low energy = lower manifestation power
03:00 – Energy is currency: you need enough to “pay” for your desires
04:00 – Unprocessed trauma silently drains your manifesting energy
05:00 – Online spaces can deplete energy more than we realize
06:00 – What soul loss is and how it impacts your energy field
07:00 – Living out of soul alignment shrinks your energetic capacity
08:00 – Healing work is powerful but energetically expensive. Time it wisely
09:00 – Fight/flight/freeze keeps you in survival mode, not creation
10:00 – Parenting and caregiving are joyful but energetically intense
11:00 – Social media, clutter, screen time: modern drains we overlook
12:00 – Biological stressors: poor sleep, sugar, toxins impact energy
13:00 – You can’t manifest big dreams with a depleted energy field
14:00 – Build energy before manifesting, don’t manifest from desperation
15:00 – Focus on the feeling of what you want, not the exact vision, when building energy
15:45 – Energy check-ins + your reading offerings
16:30 – Final reminder: energy is your manifesting currency
Additional Resources
Evolutionary Manifesting™ – Anna Sayce
Soul Aligned Manifestation is the podcast for women who are ready to manifest from a place of alignment, authenticity, and energetic truth. Hosted by Alison, intuitive guide and certified somatic hypnotherapist, each episode blends soulful insight with practical tools to help you align your manifestation journey with your unique design.
📅 New episodes are released bi-monthly at 7:30 AM PST. Subscribe now so you never miss an episode.
