Ever feel "off" without knowing why? Your chest feels tight, your mind feels scattered, or your intuition feels muted even when nothing is technically wrong?

In this episode of Beyond Energetics, we're breaking down exactly why your energy feels the way it does, and what's actually happening in your nervous system and auric field when life gets overwhelming.

Building on last week's conversation about neuroception and hypervigilance, Sarah explores:

✨ Why your energy becomes heavy, foggy, or chaotic ✨ How unprocessed patterns from the past shape your current intuition ✨ The cycle of hyper-alertness (and why it's so hard to break) ✨ Why one Reiki session or meditation isn't enough for long-term change ✨ What your system truly needs to return to safety, clarity, and energetic alignment ✨ Simple daily practices to reset your field in minutes

She also shares a personal story about her own experience living in chronic dysregulation and what finally created real, lasting energetic regulation from the inside out.

If your intuition feels blocked, your energy feels scrambled, or you're tired of living in low-grade survival mode… this episode will land deeply.