In this episode, I will talk about how you can start using your feelings more effectively for success on purpose, intentionally. I will also discuss the fact that our thoughts create our feelings, not our circumstances. Also, I will explain why you need to have awareness first, you can't change anything effectively without being aware of what's truly causing it.

Join me in this episode of the Balanced and Free Mom Boss and discover that action is driven by the feeling you’re having, you're trying to avoid, or you're trying to get. You don't have to wait to achieve something in order to feel how you want to feel, you can already have the life you want now based on how you chose to feel on the inside.

Key Points:

Have you ever had something so bad but you just keep on sabotaging yourself and your efforts?

Why do we truly badly want something to sabotage ourselves, why do we not commit to what we agreed to do?

The same thing that drives us towards success is the same thing that keeps us from it

Everything we do or we don't do is because of the feeling that we're having or we're trying to avoid, or feeling we're trying to get.

Feelings drive action, and the action that we take or don't take is how we get the results that we have in our life.

Understand that every action in action, indulgence, and sabotage is all coming from a feeling

Identify the feeling, what is the feeling that is actually causing this action.

Identify the thought causing the feeling that's driving the action.

What do I want to be feeling and what thoughts do I need to believe in order to feel that.

You don't have to wait to achieve something in order to feel how you want to feel, you can already have the life you want now based on how you chose to feel on the inside.

 

Connect with Me:

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https://www.instagram.com/balancedandfreemomboss/

linktr.ee:

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Website:

https://brittanydowcoaching.com/

Coaching:

https://balanced-and-free-mom-boss---brittany-dow-coaching.mykajabi.com/