You’re walking more.
Training more.
Trying harder.

And somehow… your dog still feels wired, restless, and harder to live with.

It can feel confusing — and a little defeating — when you’re doing everything you’ve been told to do, but nothing actually feels calmer.

In this episode of The Dog Who Asked for More, Em shares what shifted when she stopped treating Fitz like a “high-energy dog” who needed more activity — and started noticing how overwhelmed his nervous system really was.

Because sometimes it’s not about burning energy off.

Sometimes it’s about helping your dog finally settle.

Through real-life moments at home, Em talks about how slowing down, adding simple forms of enrichment, and focusing on regulation instead of output changed everything — not perfectly, but steadily.

This conversation touches on dog behavior, enrichment, overstimulation, emotional regulation, and the quiet burnout that comes from trying so hard to do it “right.”

If you’ve ever wondered why more effort isn’t helping, you’re not alone.

Press play and breathe a little easier.

Free Resources & Support

Free Enrichment Guide: Paws, Brains, and Fun

Start here. This free guide introduces simple, low-pressure enrichment ideas to help your dog feel calmer, more fulfilled, and more connected in everyday life.

👉 https://tinyurl.com/enrichment-guide

Free 15-Minute Clarity Call

Feeling stuck or unsure what your dog needs?We’ll talk through what’s going on and find the next step together.

👉 https://tinyurl.com/tdwafmbooknow

PetMatRx Supplements We TrustSupplements that support gut health and daily wellness.Use code FITZ20 to save.

👉 https://tinyurl.com/PETMATRXtdwafm

Email ⁠[email protected]⁠ to get in touch with Em

New episodes of The Dog Who Asked for More release every Monday and Wednesday.

This podcast explores life with dogs and life with pets through dog behavior, reactive dogs, dog anxiety, and real-life dog training challenges. It supports overwhelmed pet parents who want to better understand dog body language, communication, daily routines, and canine enrichment so dog life feels clearer and more manageable. Episodes focus on dog behavior while offering practical help and support, exploring common behavior patterns, and addressing real-life challenges many pet parents face — including experiences like dog barking, habits, obedience, and socialization — while also speaking to the emotional side of living with sensitive dogs and navigating lifestyle with dogs.

Hosted by a canine nutritionist, dog nutrition coach, dog trainer, and retired vet tech, the show covers canine nutrition, dog nutrition, dog food and behavior, dog gut health, training challenges, training burnout, rescue dogs, dog grief, dog enrichment ideas, dog health, and dog myths — while exploring what it looks like to build a calmer, healthier life with your dog and strengthen the dog–human bond.