"I'm such an intelligent person, why can't I loose weight?" Heard or said that before? We have too, join us as we discuss the fundamentals of weight loss and why the mindset is the key to it all. We discuss openly the nutrition, the mindset and the outlook needed to make the changes in your life and live them fully. 

If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!

Rosalind - @Rosalindsmt, Rosalind-Smith.com
Amy - @The.SoulNetwork, TheSoulNetwork.uk