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Ultimately You
Ultimately You episodes
- How to Navigate the December Energy! Episode 19 - Ultimately You!
How to Navigate the December Energy!
Join Amy and Rosalind as they discuss the key cosmic events for December 2020, giving tips on how to make sure you navigate the events with ease.
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk28 min - How to Cope With Anxiety During A Pandemic - Episode 18 - Ultimately You
Change can be disruptive, and challenging when your normal life gets turned upside down once again. During these challenging times it can be hard to keep a positive attitude and stop feelings of being overwhelmed and anxiety creeping in.
Today Rosalind and Amy discuss how you can start to keep those at bay and ensure that you can remain positive, yourself and happy to face the new year during the lockdown in the UK!
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk33 min - The Importance of Being Your Own Person in Grief - Episode 17 - Ultimately You
Grief is a taboo topic for many people, and we wonder why? Today we talk about the importance on letting your heart lead the way when you think and have to deal with grief. From our own perspectives to what we deal with regularly, we discuss wholeheartedly why it can be a difficult emotion to navigate and why we don't think it should be!
39 min - What to Expect In October and How to Navigate It! Episode 16
We are all wondering what the rest of 2020 has in store for us. Join us for an active debate on all things cosmic and how we can relate and react to make sure our personal power is never compromised.
Listening to feedback we have decided to make this the new monthly ritual, so what does October have in store!
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk31 min - Why the Quality of Your Relationships is the Most Important Now - Episode 15 - Ultimately You
A few weeks ago we touched on the very importance of our relationships and our soul path with them, today, we look at why they have been thrust in to the spot light and why now, more than ever, the quality time we spend with ourselves and others is of key importance to who we are.
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk40 min - Helping to Understand The Twists and Turns of Weight Loss! Episode 13 - Ultimately You
We've all been there before, we have tried and tested every fad diet going and usually, with little long-term success. Today, we get real about the trials and tribulations of trying to lose weight and not losing your social life, or your mind!
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk48 min - Are You Letting The Outside World Get to You? How to Help Your Energy! Episode 14 - Ultimately You
No matter how guarded we are or how we're feeling inside, sometimes it is so hard to fully be positive and happy in your space. We can all take on the negativity in our environments and our wider social circles and it can be hard to know when to step back and take control on your own.
We discuss how we have been feeling, and how you can take positive steps towards ensuring you're in control of your emotions and feelings.
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk40 min - The Beauty of Relationships - Why Are Relationships So Important? - Episode 12 - Ultimately You
At the forefront of everyones mind is always the ones that they love. Relationships are so crucial to our wellbeing and happiness that we couldn't help but discuss them after the impact of lockdown and quarantine.
Holding on to special bonds, why break ups happen and how you can get the most from people are always on our minds!
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk37 min - Ever Wondered About Birth Charts? So Did We - Episode 11 - Ultimately You
Birth Charts, Star Signs and New Zodiac Signs are all hot topics at the moment. Everyone understands the Sun Signs, but did you realise you were more than that?
We discuss all things chart and how it impacts you, where the differences are and how you can use the information for your own greater understanding.
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk37 min - Ever Wondered How We Do Readings? Have A Listen To This - Episode 10
The magic of Readings touch many people, but have you ever wondered how? We discuss the beauty that is readings and how we get our messages, but also, how everyone is totally different!
If you're feeling lost, unconnected and in need of a good support network, join Rosalind and Amy as they share and discuss all things life and spirituality. Prepare for limitless discussion and honesty, guiding you to understand you, but better!
Rosalind - @Rosalindsmt, Rosalind-Smith.com
Sign Up Here: https://rosalind-smith.com/newsletter/
Amy - @The.SoulNetwork, TheSoulNetwork.uk45 min
About Ultimately You
From the publisher's feed
If you're feeling lost, unconnected and in need of a supportive network, join Rosalind and Amy as they share and discuss all things life. Prepare for limitless discussion and honesty, guiding you to…
understand you, but better!