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Why your nervous system might be shutting you down (and what it’s really trying to tell you).
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Sis, let’s get real for a second. That inner voice telling you “I’m lazy… I can’t stay consistent… I’m always behind”? That’s not the truth. What feels like a motivation problem is often your body waving the red flag, saying “I’m done.”
In this episode, we’re flipping the script on motivation. You’ll learn:
- Why your nervous system might be shutting you down (and what it’s really trying to tell you).
- How negative self-talk keeps you stuck in survival mode.
- Simple, life-aligned shifts you can make so action feels lighter instead of draining.
This is not about grinding harder or piling on more shame. It’s about honoring your capacity, giving yourself permission to slow down, and building strategy that supports your system and your goals.
If you’ve ever felt like you’re behind, or like something is wrong with you because you just can't keep up with your goals, or get it together—this conversation will remind you about a truth we don't talk about enough and a better way forward.
🙌 If this episode spoke to you, share it with 2 powerful women in your life and make sure to subscribe!
🔗 Need guided support to plan your next season with peace instead of hustle? Join Amanda’s quarterly planning session. It's FREE: https://bit.ly/q4plans
Or grab the free guide: 5 Steps to Reset Your Mindset & Stop Shrinking → https://bit.ly/45HAMPv
🙌 Here’s a little gift just for our listeners: Visit designsbytee3.com and use code POD10 at checkout to get 10% off your first order of branded merchandise for your business or event.
That’s POD10 for 10% off — go on, wear your values loud and proud
personal growth podcast, women of color entrepreneurs, motivation
🎁 Grab the free guide: When Being Good Still Isn't Enough as Black Women → https://bit.ly/goodenoughworkbook
⚡️ Need a Coach or Speaker? My details → www.amandafludd.com
🙌 If this episode spoke to you, share it with 2 powerful women in your life.
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By Amanda FluddSend us a text
Sis, let’s get real for a second. That inner voice telling you “I’m lazy… I can’t stay consistent… I’m always behind”? That’s not the truth. What feels like a motivation problem is often your body waving the red flag, saying “I’m done.”
In this episode, we’re flipping the script on motivation. You’ll learn:
- Why your nervous system might be shutting you down (and what it’s really trying to tell you).
- How negative self-talk keeps you stuck in survival mode.
- Simple, life-aligned shifts you can make so action feels lighter instead of draining.
This is not about grinding harder or piling on more shame. It’s about honoring your capacity, giving yourself permission to slow down, and building strategy that supports your system and your goals.
If you’ve ever felt like you’re behind, or like something is wrong with you because you just can't keep up with your goals, or get it together—this conversation will remind you about a truth we don't talk about enough and a better way forward.
🙌 If this episode spoke to you, share it with 2 powerful women in your life and make sure to subscribe!
🔗 Need guided support to plan your next season with peace instead of hustle? Join Amanda’s quarterly planning session. It's FREE: https://bit.ly/q4plans
Or grab the free guide: 5 Steps to Reset Your Mindset & Stop Shrinking → https://bit.ly/45HAMPv
🙌 Here’s a little gift just for our listeners: Visit designsbytee3.com and use code POD10 at checkout to get 10% off your first order of branded merchandise for your business or event.
That’s POD10 for 10% off — go on, wear your values loud and proud
personal growth podcast, women of color entrepreneurs, motivation
🎁 Grab the free guide: When Being Good Still Isn't Enough as Black Women → https://bit.ly/goodenoughworkbook
⚡️ Need a Coach or Speaker? My details → www.amandafludd.com
🙌 If this episode spoke to you, share it with 2 powerful women in your life.