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In this episode we discuss utilizing the movements and equipment in the sport of Strongman in the context of personal training athletes and in full CrossFit classes. Scaled up or down there are some gems here that could be a massive help to new trainers on a budget or seasoned coaches looking to get back to the fundamentals and offer their clients more of their skill and attention. Enjoy!
By Grant & Chanelle4.9
77 ratings
In this episode we discuss utilizing the movements and equipment in the sport of Strongman in the context of personal training athletes and in full CrossFit classes. Scaled up or down there are some gems here that could be a massive help to new trainers on a budget or seasoned coaches looking to get back to the fundamentals and offer their clients more of their skill and attention. Enjoy!