Prefer video? Watch here: https://youtu.be/ce90gCzElbc

Toxic positivity won’t fix burnout, but real nervous system regulation can. In this video, I bust common myths about Reiki, explain how true healing works, and show why your nervous system deserves more than "good vibes only." Perfect for creatives and handmade business owners ready for actual support, not just mindset mantras.
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REFERENCES
The polyvagal theory: phylogenetic substrates of a social nervous system
https://pubmed.ncbi.nlm.nih.gov/11587772/
Physiology and neurobiology of stress and adaptation: central role of the brain
https://pubmed.ncbi.nlm.nih.gov/17615391/
A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health
https://www.liebertpub.com/doi/abs/10.1089/acm.2019.0022
Immediate effects of reiki on heart rate variability, cortisol levels, and body temperature in health care professionals with burnout
https://pubmed.ncbi.nlm.nih.gov/21821642/
The effect of Reiki on fatigue and comfort in hemodialysis patients
https://pubmed.ncbi.nlm.nih.gov/36646612/