Strong Mind, Strong Body

Why Your Safety Zone Is Your Danger Zone


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 Is fear holding you back?

On this “Strong Mind, Strong Body,” join host Angie Miller, along with featured guest, Dr. Margie Warrell, bestselling author of The Courage Gap, as they explore why comfort zones are danger zones and how to take bold action despite self-doubt.

Learn the five practical steps to build courage, embrace discomfort, and create the life you most want to live. Whether you're facing career transitions, relationship challenges, or personal reinvention, this conversation will empower you to stop playing small and start living bravely.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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Strong Mind, Strong BodyBy NASM Podcast Network

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