Ever wonder what your vaginal microbiome is really doing for your health?

 

In this episode, Allison sits down with Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to unpack the powerful connection between your vaginal ecosystem, overall wellness, and sexual vitality. Wendy shares how her personal journey—from postpartum struggles to pioneering women’s health innovation—sparked a mission to create products that work with your body, not against it.

 

They dive deep into what “biomatch technology” actually means, why certain lubricants can harm rather than help, and how keeping your pH balanced can change everything—from your arousal to your confidence. Plus, Wendy shares her upcoming launch of Clinical Care by Good Clean Love, a new platform designed to help women get accurate testing and personalized solutions for vaginal health.

 

Whether you’re postpartum, perimenopausal, or just curious about how to feel good down there again, this episode is packed with wisdom, science, and a refreshing honesty about what it really takes to reconnect with your body.

 

Tune in to hear:

• Why vaginal health has been ignored for decades—and what needs to change
• How biomatch technology supports your natural microbiome
• The surprising truth about popular lubes and what ingredients to avoid
• Why pH balance is the key to lasting comfort, pleasure, and protection
• The science behind Good Clean Love’s fertility lubricant and moisturizers
• How trauma, birth, and disconnection from the body impact arousal
• Why pleasure, safety, and self-connection are essential to full-body wellness

 

Connect with Wendy:

https://vaginalbiomescience.com/

https://goodcleanlove.com/

Sex That Works: An Intimate Guide to Awakening Your Erotic Life by Wendy Strgar: https://www.amazon.com/Sex-That-Works-Intimate-Awakening/dp/1622038894

Black Friday Offers are Live! https://allisongermundson.com/black-friday

Resources & Connect:

• Subscribe & Watch the episodes on Youtube: https://www.youtube.com/@onestrongwomantherapy
  
  
• Follow Allison on Instagram: @onestrongwomantherapy
  
  
• Discover Your Pleasure Type Quiz: https://allisongermundson.com/discover-your-pleasure-type/
  
  
• Learn more about pelvic health services at onestrongwomantherapy.com