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Why Your Weight Needs To Go Up To Go Down-Fat Loss Chat (Ep9)
In this episode Catharine and I talk about some of the lessons we have learned coaching thousands of people through fat loss cycles and we talk about how women should body fat test so they don't see wild variations.
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In this episode Catharine and I talk about some of the lessons we have learned coaching thousands of people through fat loss cycles and we talk about how women should body fat test so they don't see wild variations.