Sign up to save your podcasts
Or
Share Why You're Always Drained After Being Around People
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Why You're Always Drained After Being Around People
Being open, feeling deeply, receiving the emotions of those around you — that's not a flaw. That's your superpower.
But what happens when the gift becomes too much?
In this solo episode, Sammi gets personal about what it actually feels like to absorb heavy energy from someone you love — the fatigue, the nausea, the mood swings and emotional depletion that has nothing to do with your own life. And more importantly, what to do about it!
Whether you're a self-identified empath, a highly sensitive person, or just someone who always seems to leave social situations utterly depleted — this one's for you.
Sammi walks through her actual toolkit for clearing what isn't yours and coming back home to yourself. From smudging and breathwork to Epsom salt baths, forest bathing, yoga twists, and the micro-rituals you can weave into even the fullest of days.
Because staying open to the world shouldn't cost you yourself.
You don't have to shut down to protect your energy. You just need to learn how to rinse it off.
In this episode:
Living in alignment… somewhat.
Connect with Sammi:
https://www.instagram.com/sammi.wildrose/
www.wildrosecommunity.com
https://linktr.ee/somewhat_aligned
View all episodes
By Somewhat AlignedBeing open, feeling deeply, receiving the emotions of those around you — that's not a flaw. That's your superpower.
But what happens when the gift becomes too much?
In this solo episode, Sammi gets personal about what it actually feels like to absorb heavy energy from someone you love — the fatigue, the nausea, the mood swings and emotional depletion that has nothing to do with your own life. And more importantly, what to do about it!
Whether you're a self-identified empath, a highly sensitive person, or just someone who always seems to leave social situations utterly depleted — this one's for you.
Sammi walks through her actual toolkit for clearing what isn't yours and coming back home to yourself. From smudging and breathwork to Epsom salt baths, forest bathing, yoga twists, and the micro-rituals you can weave into even the fullest of days.
Because staying open to the world shouldn't cost you yourself.
You don't have to shut down to protect your energy. You just need to learn how to rinse it off.
In this episode:
Living in alignment… somewhat.
Connect with Sammi:
https://www.instagram.com/sammi.wildrose/
www.wildrosecommunity.com
https://linktr.ee/somewhat_aligned