We often mistake "stability" for safety, but as a Registered Nurse, I've seen that the most dangerous infections are the ones we choose to live with. In this episode, we explore the high cost of the "Slow Death"—the jobs, relationships, and habits that leak our life force away while we wait for a "better time" to change.

There is a profound difference between the pain that kills you and the pain that saves you. Ripping the Band-Aid off is terrifying; it's cold, it stings, and it leaves a void. But that void is the only place where true healing begins. Join me as I share my clinical approach to surviving the "Short, Sharp Pain" of transition and why your 75 summers are too precious to spend on a life that doesn't want you back.

In this episode, we discuss:

• Why we perform CPR on "dead" situations in the name of stability.

• The psychological "infection" of toxic environments.

• The 48-Hour Silence: How to hear your own truth.

• Why self-trust is the ultimate reward for enduring discomfort.