**If this episode triggers you- I invite you to think about how my work could serve you in a way that would allow for your own healing**

Feeling lost in motherhood is a common feeling, but does not have to be your normal feeling!
This episode is a little spicy, and I welcome and open discussion around this topic!
In this episode I share:
-  My biggest issue with the mainstream narrative of women losing themselves in motherhood
- The main reasons Moms think of themselves as "lost"
- How "I am" statements are more powerful than you think
-  3 different perspective shifts fors moms who feel lost after having kids, or lost in certain seasons in motherhood that allow you to feel more empowered

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