In last weeks episode we left off feeling like we had even more to say about pain! We've decided it's one of our favorite things to both talk about and work on with our clients. So consider this episode a "part two" to the pain conversation. 

In this weeks episode we also took the conversation further by providing concrete DIY tools that will allow you to begin tackling the subtle art of greeting and processing your pain. 

Lastly, keep an eye out for this weeks newsletter where we'll highlight our DIY therapy tool and our mantra of the week. 

We'll see in you in next weeks episode where we'll be exploring the power of core beliefs.

In Good Health, 

Amy & Steph