If you're struggling with overeating, binge eating, or continuously going on and off diets - I want to help you understand the root cause of your overeating and how to truly stop this pattern of behaviour once and for all. This is the second part of a 2 part series where I'm helping you: understand your true hunger signals vs. cravings for food as a way to feel pleasure - relate the psychology of overeating with the psychology of overspending in order to help you conceptualize new ideas - create discipline without over-restricting yourself - not just cut out this source of pleasure in your life, but rather shift your focus to a more long-term pleasure. Part 1 of the series: https://youtu.be/ZE00DBX7nM8?si=Nf8cOrV4M440esc9 | Fill out an application for coaching: https://tidycal.com/atoosa/consultation | Watch on Youtube: https://youtube.com/@CoachAtoosa | Follow on Instagram: https://www.instagram.com/coachatoosa/