In Episode 46 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is talking all about the real reasons you're "overloving," or in codependent relationships with people. Codependent relationships are where the needs of another person(s) are put before your own. Leaving you in a place where you routinely neglect your own needs. Codependency is painful, and as Coach Kim puts it, "the world's biggest addiction" affecting the masses. This behavior is a learned "family problem" that feels necessary for survival. But, there is hope! Coach Kim is sharing her personal story about being in recovery from codependency. Listeners will learn ways to work through their overloving others by learning absolute commitment to self. Of course, here's your plug for getting help from a life coach or therapist. What we do with our wounds matters. Overloving yourself is a possibility too.

Need some help stopping overeating or losing weight?  https://www.kimarrington.com/ or https://www.kimarrington.com/weightloss 

Are you a coach frustrated with slow business growth? Click here to learn more:  https://www.kimarrington.com/coachmastermind  

Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network): 

Ep. 11:  People Pleasing Ain't Pleasin' You: https://youtu.be/qx7f1QI_L6s

Ep. 39: Ask The Right People For Help: https://youtu.be/YNEWu5kLHjg

More on the book, Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (Original Edition), by Melody Beattie: https://a.co/d/clbQYRW 

More on the book, The Language of Letting Go: Daily Meditations for Codependents, by Melody Beattie: https://a.co/d/56lSeHk