Welcome to your weekly refocus session. Today, we're talking all about procrastination and why understanding what might be causing yours is so important. Is it a habit? Is it something you do only occasionally? Are you delaying projects because they are too complex? Or are you delaying because something doesn't make sense?

Listen in today and try the simple strategy I used to get this podcast up and running again. 

Take the next 30 minutes through your week and decide what you'll focus on this week. 

Sign up for a free Refocus Session here: https://tidycal.com/annes/refocus