Fish & A Rice Cake

Why you've got no muscle and can't get lean!


Listen Later

We spent years getting nowehere!

All we wanted to do was look like those guys on the magazines,

Massive and ripped!

I mean, it's not too much to ask for, right? πŸ€·πŸΌβ€β™‚οΈ

But we could just never get there!

No matter what plans we followed,

How hard we trained,Β 

Nothing! 🀦🏻

And in the end,

It came down to one reason.

One thing we were both doing wrong, ❌

That was stopping us making any progress with building muscle and getting lean!

And we reveal exactly what that mistake is in the episode! πŸ”₯

Because chances are,

if you're not getting the results you want,

You're making the exact same mistake!

So go and give the episode a listen!

And we will tell you why you've got no muscle and can't get lean, 😫

And more importantly,

How you can turn that around! πŸ’ͺ🏻


New Podcast episodes every Thursday!
Don't forget to leave a like & comment to the podcast so we can get that sense of false validation that we’re obviously missing out on by throwing our mugs in front of a camera every week! πŸ˜‚
And if you want to see a bit more from us follow us,
@jakebicepsbanter
@jakembicepsbanter
We've even got these episodes on Youtube if you wanna see our ugly mugs!
Just search
More Biceps More Banter

But you might regret you did...

...more
View all episodesView all episodes
Download on the App Store

Fish & A Rice CakeBy Jake