If you've ever said, "I've tried everything!! Trainers, Peloton, Whole30, keto, calorie counting… I can do it for a month, but it never sticks," this episode is for you.

In today's conversation, Coach Alan breaks down why consistency keeps slipping through your fingers, even though you're disciplined, successful, and capable in every other area of life.

You'll learn:

• Why high-performing men fall into the "try-everything" trap

• The real reason motivation-based programs always fail long-term

• How managing your fitness alone silently kills your momentum

• The 3 pillars that make results stick (structure, accountability, and identity)

This isn't about trying harder. It's about building the system that makes consistency automatic.

Because if you can lead in your career, your family, and your faith, you can absolutely lead yourself to the body, energy, and confidence you've been chasing for years.