<p>Today's tips include how to handle anxiety in the moment both from a physical perspective as well as a thought perspective! Give it a listen and send a DM to @WickedPsychedLLC if you try any of these!</p>

Today's tips include how to handle anxiety in the moment both from a physical perspective as well as a thought perspective! Give it a listen and send a DM to @WickedPsychedLLC if you try any of these!

Wicked Psyched Wednesday's | Anxiety in Sport & Life

Wicked Psyched is a podcast dedicated to discussing what it takes to perform at your best. The newest segment is called, "Getting Ready with Lauren" and the goal is to give small random tidbits of thoughts that may be helpful. We like philosophical discussion and respectful debates here, so Message us for topics you want to hear more about! We interview elite performers in their industry and try to understand how their mindset has lead them to where they are today.

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@WickedPsychedLLC 
@Lauren_DiCredico

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Mental Health

Wicked Psyched is a podcast dedicated to discussing what it takes to perform at your best. The newest segment is called, "Getting Ready with Lauren" and the goal is to give small random tidbits of thoughts that may be helpful. We like philosophical discussion and respectful debates here, so Message us for topics you want to hear more about! We interview elite performers in their industry and try to understand how their mindset has lead them to where they are today. Instagram @WickedPsychedLLC @Lauren_DiCredico

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Wicked Psyched Wednesday's | Anxiety in Sport & Life

Wicked Psyched Wednesday's | Anxiety in Sport & Life