WIFA Waves

On Episode 55 of WIFA Waves, Lisa Greenbaum (co-creator of the WIFA Writer's Academy) and Lori Patterson (co-creator of the WIFA Speaker's Academy), talk with the June 2023 Speaker's Academy and Writer's Academy scholars. Karen Dougherty, Janessa Hall, Amanda Joyce (AJ) Jensen and Nikki Williams share their takeaways from their programs, their BHAGs as speakers and writers, and some of the exciting things they have in the works.

Listen to the full episode for all this and more!

Learn more about WIFA Vox

Meet all the WIFA Speakers

Meet all the WIFA Writers

Learn more about the WIFA Writer's Academy

Learn more about the WIFA Speaker's Academy

Check out all of their work!

Never miss an episode of WIFA Waves! Subscribe on Spotify and Apple Music.

On episode 54 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the August 2022 Speaker's Academy grads.

Stacey Mann and Cris Engen share their takeaways from the program, their BHAG's as speakers, and exciting things they have in the works.

Listen to the full episode for all this and more!

Learn more about WIFA Vox

Meet all the WIFA Speakers

Meet all the WIFA Writers

Learn more about the WIFA Writer's Academy

Learn more about the WIFA Speaker's Academy

Check out all of their work!

Never miss an episode of WIFA Waves! Subscribe on Spotify and Apple Music.

On episode 53 of WIFA Waves, Jennifer and Lori, co-creators of the WIFA Speaker's Academy, talk with the May 2022 Speaker's Academy and Writer's Academy grads.

Carol Covino, Rachel Lavin and Melissa Merkle share their takeaways from the program, their BHAG's, and exciting things they have in the works.

Listen to the full episode for all this and more!

Never miss an episode of WIFA Waves! Subscribe on Spotify and Apple Music.

On episode 52 of WIFA Waves, Lindsey talks with Rachel Lavin.

Rachel is a WIFA Global Ambassador and author of The Doughnut Diaries: A Personal Trainer's Tale of Being Every Size From 12 Through 0.

She and Lindsey share their journeys to and advice for achieving self-love.

Rachel wrote The Doughnut Diaries to inspire and show you it is possible to stop the madness of dieting, restricting foods or using exercise to make yourself smaller. It is attainable for you to love your body right now at any size. It’s never too late to believe in yourself.

Listen to the full episode for all this and more!

Never miss an episode of WIFA Waves! Subscribe on Spotify and Apple Music.

*This content is sponsored by FIT4MOM

On episode 51 of WIFA Waves, we got to have another inspiring conversation with Lisa Druxman, founder and CEO of FIT4MOM. Lisa's purpose is motherhood, and she shares how that prompted her to start Fit 4 Mom. She also gives insight to the business model for a franchise and why it's a good choice for women (specifically moms) in fitness.

Listen to the full episode for all this and more!

Never miss an episode of WIFA Waves! Subscribe on Spotify and Apple Music.

Check out Lisa's previous WIFA Waves appearance here!

About Fit 4 Mom:

FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, their fitness and wellness programs help make moms strong in body, mind, and spirit. FIT4MOM is one of the best franchises for moms, with thousands of locations nationwide. Our shared commitment to to diversity and inclusion makes for a partnership that can have great impact in the fitness industry. 



*This link/content is sponsored.

On episode 50 of WIFA Waves, Jennifer Halsall (WIFA COO and co-creator of the WIFA L.E.A.D. program) and Lisa Greenbaum (WIFA Global Ambassador and WIFA Writer's Academy mentor) co-host and talk with the February cohort of the WIFA Writer's Academy.

Sarah Grace, Kara Flowers and Stacey Mann share their experience and takeaways from the Writer's Academy and their BHAG's as writers.

Listen to the full episode for all this and more!

Learn more about WIFA's accredited continuing education courses.

Never miss an episode of WIFA Waves!

Subscribe on Spotify and Apple Music.

On episode 49 of WIFA Waves, Jennifer Halsall (WIFA COO and co-creator of the WIFA L.E.A.D. program) and Lori Patterson (WIFA Global Ambassador and WIFA Speaker's Academy mentor) co-host and talk with the February cohort of the WIFA Speaker's Academy.

Mindy McHale, Sarah Pellegrino, Katie Swanson, Veronika Všetičkova and Ashley Ziegler share their experience and takeaways from the Speaker's Academy and their BHAG's as speakers.

Listen to the full episode for all this and more!

Learn more about WIFA's accredited continuing education courses.



Never miss an episode of WIFA Waves!

Subscribe on Spotify and Apple Music.

Today on WIFA Waves, Lindsey talks U.L.P.'s and finding your Zone of Genius with Kathlyn (Katie) Hendricks, Ph.D., BC-DMT*. Katie is an evolutionary catalyst, contextual disruptor and freelance mentor who has been a pioneer in the field of body intelligence and conscious loving for fifty years. She describes her purpose: “I feel through to the heart with laser-love and evoke essence through deep play.” Katie is the co-author of twelve books, including the best-selling Conscious Loving, At The Speed of Life and Conscious Loving Ever After: How to Create Thriving Relationship at Midlife and Beyond.

Lindsey and Katie get deep on the contradiction of acknowledging your Zone of Genius or your purpose when it comes easy. Listen to the full episode for all this and more!

Keep up with Katie!

www.hendricks.com

Foundation for Conscious Living

Never miss an episode of WIFA Waves!

Subscribe on Spotify and Apple Music

Episode 47 of WIFA Waves is a special one in honor of International Women's Day! WIFA COO, Jennifer Halsall sits down with the TRIB3 International team to talk about the importance of strong female role models, women in leadership and the fitness industry, AND the big impact they are planning this International Women's Day.

Jennifer is joined by these powerhouse women:

Kirsty Angove - Chief Marketing Officer

Charlotte Jacquemin - Senior Marketing Manager

Ana Melero - Head of Design

Kerry Print - EA to the CEO and Board of Directors

Rachel Moran - Group Financial Controller

Natasha Gardner - UK Operations Manager

About TRIB3 International

TRIB3 is a truly unique boutique fitness concept with community at its heart. Fusing an intensive but inclusive HIIT session with a luxe, industrial setting, it’s one workout with three elements: Treadmills, Resistance and Intensity (TRI). The 45-minute session is led by expert coaches and topped off with a custom heart-rate system so you can always track your progress and see your achievements.

Every store features a purpose-designed lounge area and mixology bar which is used for events, socials and getting together to celebrate key milestones.

Active in multiple international markets including the UK, Spain, Finland and Russia, TRIB3 is a global community rapidly expanding through franchising its stores. You’ll require an initial investment of £137k-£309K, which can be reduced up to c.50% with bank funding, depending on size and preferred location. Throughout your journey you’ll be supported by an expert team with years of experience in the industry and established systems and processes so even if you’re new to the fitness, you’ll have the support to confidently make the change and be part of the booming boutique market.

Keep up with TRIB3

Instagram

Facebook

LinkedIn

On episode 46 of WIFA Waves, Lindsey is joined by Elizabeth Kramer. Elizabeth is the owner of NW Women’s Fitness and a member of the FitLife Board of Directors. She is a talented corporate leader, a shrewd investor, and impassioned mentor, and a huge advocate for work-life balance.

Elizabeth believes her purpose is to empower and inspire women to achieve their greatest potential, and in this episode, she generously shares her experience and insights on buying a business versus starting your own business (it was more doable than she thought!), and tips to set yourself up for success.

If you have a need or feel like you're in the position to consider buying a business, you can get some executive level coaching from Elizabeth here.

Listen to the full episode for all this and more!

Keep up with Elizabeth!