Sis, sometimes it’s not the “big” things that transform your marriage—it’s the little ones. 💕

In this episode of the Wife Wisdom Podcast, we’re diving into the power of microshifts—small, intentional love habits that build trust, safety, and intimacy over time.

If you’ve been feeling like:
✨ “We’re not fighting… but we’re not really connected.”
✨ “I don’t know where to start to fix things.”
✨ “I want to feel close again, but it feels overwhelming.”

…then this episode is for you.

What You’ll Learn in This Episode:

• Why big love needs small shifts (and why grand gestures aren’t always the answer)

• Real-life microshifts you can try today to feel closer to your spouse

• A powerful story of how one daily question brought a couple back together

• My own journey from silence to soft starts—and how it changed everything

💌 Ready for a Reset in Your Marriage?
That’s why I created 30 Days to Building Better Love Habits™—a daily, soul-nourishing journey to rebuild safety, joy, and connection in your marriage.

✅ Simple daily prompts
✅ Supportive love habit practices
✅ A fresh start with the man you married

💻 Registration is OPEN now—we start September 1st!
👉 Click here to join: https://www.christylittlejones.com/30days

✨ Your love story isn’t over—it’s being rewritten, one microshift at a time.

You know that argument you keep having—the one that starts differently but always ends the same? I call it The Love Loop.

In this episode, we’ll talk about:
✨ What a Love Loop really is (it’s deeper than the surface disagreement)
✨ The emotional needs that fuel repetitive arguments
✨ The Love Habit of Self-Awareness and how it changes everything
✨ How to break the cycle and create a new pattern of connection

This conversation isn’t just about marriage—it’s about every relationship that matters, including the one you have with yourself.

💌 Ready to reset your habits in love, parenting, family, and friendship?
Join me for 30 Days to Building Better Love Habits™—a guided 30-day journey to build emotional safety, set healthy boundaries, and strengthen your connections without overgiving or losing yourself.
👉 Sign up here: https://www.christylittlejones.com/30days

💡 Bonus Resource:Want to learn more about how you give and receive love?Take the 5 Love Languages Quiz here: https://5lovelanguages.com/quizzes/love-language

If this episode blessed you, share it with a friend who’s stuck in their own Love Loop. Let’s break the loop and start fresh—together. 💖

🎙️ Welcome back to the Wife Wisdom Podcast, where real talk meets soul work for wives who are ready to stop surviving marriage and start thriving in love.

In today’s episode, I’m sharing something I wish someone had told me years ago:

👉🏾 Love is not enough to make a marriage work.

I know that might sting a little, but hang with me. Because this truth might just unlock the breakthrough your heart has been craving.

We’ll explore:

• The myth that “love conquers all” (and why it keeps us stuck)

• 4 common habits that quietly destroy connection—even when love is real

• How to recognize emotional shutdown, avoidance, criticism, and autopilot before they erode intimacy

• And the hope: that habits can change, healing is possible, and love can feel alive again

PLUS—I’ll give you a sneak peek into my brand new experience “30 Days to Building Better Love Habits,” a simple daily rhythm to help you reconnect with yourself and your spouse in just 10–15 minutes a day. 💌

This isn’t about perfection—it’s about intention.
Because when your habits align with your heart, love grows stronger.

👑 If this episode speaks to you, share it with another wife who needs a dose of truth, hope, and healing. You’re not alone, sis and you don’t have to suffer in silence.

Let’s build love that lasts.

—

✨ Stay connected:IG: @wife.wisdomEmail list & program updates: www.christylittlejones.com

30 Days To Building Better Love Habits: https://bit.ly/45iOeay

#WifeWisdomPodcast #BetterLoveHabits #ChristyLittleJones #MarriageReset #FaithAndLove #RelationshipCoach

Ever feel like you’re carrying everything—and no one really sees it?

In this powerful episode of the Wife Wisdom Podcast, Christy Little Jones introduces you to EFT (Emotional Freedom Technique), also known as tapping—a simple, science-backed tool to help you calm emotional chaos, lower stress, and feel more grounded in real time.

Whether you’re overwhelmed, frustrated, or just emotionally exhausted from trying to hold it all together, this episode will walk you step-by-step through the EFT tapping points and guide you through a full tapping session to release emotional pressure and reconnect with peace.

You’ll learn:
💛 What EFT is and how it works🌀 How to tap through emotional overload💬 Affirmations to help you feel seen, heard, and supported✨ How tapping fits into Christy’s Unhooked Wife™ process

This is a healing, heart-centered practice you can return to anytime you need a reset. Ready to feel better fast?

📍 Want to go deeper?Explore more tools at ChristyLovesYou.com/GoDeeper

🎉 🎂 It’s my birthday, sis and I’m turning 55!

In this soul-filled episode, I’m inviting you into a healing pause. Not just to celebrate another year of life, but to reflect, reset, and realign with the woman you’re becoming.

I’m sharing:
✨ 3 big love lessons I’ve learned this year
💗 What intimacy really means in marriage (and with ourselves)
📝 3 powerful reflection questions to help you reset how you love—yourself, your story, and your spouse

Whether you’re 35 or 65, glowing or grieving, this birthday reset is for YOU too.

🎁 Grab the free “From Roommates to Soulmates” 3-Day Connection Guide:
ChristyLovesYou.com

📲 Let’s reset together.

#WifeWisdomPodcast #BirthdayReset #MarriageRealTalk #LoveLessons #WifeLife #ChristyLittleJones #FromRoommatesToSoulmates

What do you do when the marriage you’re living in doesn’t look anything like the one you prayed for?In this week’s episode of the Wife Wisdom Podcast, we’re getting real about the quiet disappointment, confusion, and emotional exhaustion that can settle in when your reality doesn’t match your prayers or your hope.Whether you're facing unmet expectations, emotional distance, or repeated cycles of miscommunication, you’re not alone. And you’re not crazy for asking, “God… is this really it?”In this honest conversation, I’m sharing:💛 What to do when your reality feels like the opposite of your prayers💛 The power of releasing silent suffering and spiritual pressure💛 How to process disappointment without shutting down or giving up💛 Heart-check questions to help you re-center your perspective💛 Why your current reality might be the starting place, not the ending✨ Download the FREE Companion Guide for this Episode:“When Marriage Doesn’t Look Like What You Prayed For”Includes journaling prompts + reflections to help you process, release, and realign with grace.👉 https://bit.ly/44QcqRH💛 More Support for You:🔹 3 Days to Reconnect with Your Husband (Free Guide)→ https://bit.ly/roommatestosoulmates🔹 Listen to Past Episodes:→ https://bit.ly/wifewisdom2025🔹 Join the Email Community for Encouragement + Updates:→ https://www.christylittlejones.com/#WifeWisdomPodcast #ChristianMarriage #MarriageStruggles #MarriageDisappointment #MarriageHelpForWives #FaithAndMarriage #RelationshipCoach #EmotionalConnection #MarriageReset #ChristyLittleJones #WhenMarriageIsHard #GodlyMarriage #HopeForWives

Hey Sis, we're back and it's Season 4! In this first episode, “The Reset: Why I’m Relaunching the Wife Wisdom Podcast,” I’m reintroducing myself, sharing why I paused the podcast, and the new vision God has placed on my heart for this season.If you’re a wife looking for Christian marriage advice, marriage encouragement, and real talk about emotional intimacy and reconnection, you’re in the right place. This podcast is for wives who are still fighting for their marriage, even with tears in their eyes, and who desire a marriage that feels like soulmates and a partnership, not just roommates.Here on the Wife Wisdom Podcast, we talk about how to reconnect in marriage, rebuild trust, heal emotionally, and strengthen intimacy—all while keeping God at the center. Through conversations, sisterhood support and practical tools, you will receive the hope, wisdom, and encouragement you need to keep going.If you love Lysa TerKeurst, Dana Che Williams, or need heart-led marriage coaching for women, subscribe now and take this journey with me as we learn to build lives and marriages that love us back.✨ Subscribe, comment, share and leave a review to help more wives discover the support they need. If you are ready to go deeper, head over to www.ChristyLovesYou.com. I have something special waiting for you there.#ChristianMarriageAdvice #MarriageEncouragement #EmotionalIntimacy #HowToReconnectInMarriage #MarriageCoaching #MarriageHelp #ChristianRelationshipPodcast #WifeWisdomPodcast #ChristyLittleJones

(E.156) GOING ON HIATUS: WHAT'S NEXT FOR THE WIFE WISDOM PODCAST?

On Labor Day in 2018, I started the Wife Wisdom podcast and produced a weekly episode for 52 weeks for 3 years! I have interviewed incredible people and had some pretty great episodes along the way, but this year presented an opportunity to assess my life and business and take a closer look at the impact I was making! I am so grateful the Wife Wisdom Podcast has served nearly 40,000 listeners, but the time has come to go deeper! Listen to today's episode to find out what's next for the Wife Wisdom Podcast!

TO STAY CONNECTED AND JOIN MY COMMUNITY - CLICK HERE

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

(E.155) THE BEST OF WIFE WISDOM #1: In celebrating the best of the Wife Wisdom Podcast, I am counting down to the most listened to episodes in all of Wife Wisdom history! In this episode, I am sharing the #1 most listened to episode, (originally aired as EP:49) PRIORITIZING SELF-CARE WITHOUT FEELING GUILTY!

In today’s episode, I am talking about giving yourself permission to prioritize self-care...without feeling guilty! As a woman, wife, mother, sister-friend, CEO, daughter, manager, entrepreneur...the list often feels endless. To sustain your purpose in all that you do, self-care must become your priority! Living in the margins isn't sustainable and although our capacity as women to manage a lot is in our DNA, if we don't take care of our mind, body, and spirit everything can easily unravel at the seams. So listen to this today’s podcast as a reminder to give yourself permission to choose YOU first - to prioritize the self-care you need and deserve without feeling guilty!

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PLEASE RATE & REVIEW THE PODCAST - CLICK HERE OR GO TO www.ratethispodcast.com/wifewisdom

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

NEED RELATIONSHIP SUPPORT? Have a quick question about your relationship? Want to share ideas for a new episode or just say hello, please send me a voice message. Click this link to record your message to me: https://anchor.fm/christy-little-jones/message

(E.154) THE BEST OF WIFE WISDOM #2: In celebrating the best of the Wife Wisdom Podcast, I am counting down to the most listened to episodes in all of Wife Wisdom history! In this episode, I am sharing the 2nd most listened to episode, (originally aired as EP:6) SURVIVING INFIDELITY IN YOUR MARRIAGE

In this episode, I am sharing my personal story. Infidelity was my absolute worst nightmare! The betrayal of trust in any marriage is devastating and painful beyond words. The mental movies were overwhelming and learning to trust myself again and how to rebuild trust with my husband to restore what had been lost was very difficult. In this episode (E. 154), I share my desire to fight for my marriage and not run to the divorce courts which would have been the easier thing to do. I share a little bit of our story and our process of recovering from the breach in our marriage . . . if you BOTH are willing to do the work!

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PLEASE RATE & REVIEW THE PODCAST - CLICK HERE OR GO TO www.ratethispodcast.com/wifewisdom

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

NEED RELATIONSHIP SUPPORT? Have a quick question about your relationship? Want to share ideas for a new episode or just say hello, please send me a voice message. Click this link to record your message to me: https://anchor.fm/christy-little-jones/message