Wil's movement journey, London Movement Group, movement teaching, Tom weksler and Marcello Palozzo, climbing, meditation, Wil's Zero Point practice, balancing order and chaos in our practices,  Wil's four stage model for movement practice, the future of the fitness culture, Wil's monthly reflection practice, plagiarism and giving credit for your teachers, how to create community, group regulation, Wil's top book recommendations and much more!

Mbody instragram: @Mbody___  Instagram profile link: https://www.instagram.com/mbody___/

Wil Brown Instagram: @wbrown7  Instagram profile link: https://www.instagram.com/wbrown7/