WIL Talk (Women in Leadership Talk)

Why are so many women exhausted even when they’re “doing everything right?

In this powerful episode of Women in Leadership Talk, Dr. Jen Parsons breaks down the real science behind women’s sleep, explaining why sleep deprivation is now a silent epidemic affecting 75% of her patients.

Dr. Jen uncovers how hormonal shifts, stress, caregiving roles, and modern lifestyle patterns deeply impact sleep quality, often far more than women realize. She shares practical, science-backed strategies to improve sleep hygiene, regulate hormones, and create a restorative nighttime environment that supports long-term physical and mental health.

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Is Gen Z redefining what it means to build a career? 

In this week’s episode of the Women in Leadership Talk Podcast, Vicki Bradley sits down with Julia Haber, founder and CEO of Home From College, to explore how the next generation is rewriting the rules of career development.

Julia shares her journey from a high school student with 11 internships to building a platform that’s connecting thousands of students with flexible, meaningful work opportunities. Together, they dive into how Gen Z approaches career growth, the impact of AI, imposter syndrome, and why traditional networking no longer works the same way.

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

What does it take to lead and thrive when you’re the only woman in the room?

In this inspiring episode of the Women in Leadership Talk Podcast, host Vicki Bradley sits down with Dr. Carol Geffner, leadership expert, executive coach, and management consultant, to explore what true leadership looks like in today’s complex, male-dominated industries.

Dr. Geffner shares her personal journey from being the lone woman at the boardroom table to becoming a trusted advisor for executives and organizations navigating change. Through powerful insights on strategic thinking, mentorship, and collaboration, she reveals how women can use their voices to shape culture, build influence, and drive meaningful transformation.

Do you feel like your body is working against you in midlife?

In this powerful episode of the Women in Leadership Talk Podcast, Dr. Heather Awad joins host Vicki Bradley to debunk myths around menopause, weight gain, and metabolism. She shares her own journey through perimenopause and the surprising role of sleep, insulin resistance, and hormone changes in women’s health.

Dr. Heather Awad reminds us that menopause isn’t the end of thriving, it’s the beginning of understanding your body on a deeper level

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

What if the stories we’ve been told about women were only half the truth?

In this week’s episode of the Women in Leadership Talk Podcast, Vicki Bradley sits down with Kadie Phillips, executive coach and advocate for women’s empowerment, to explore how storytelling shapes gender dynamics and leadership today. 

Kadie reveals how history’s heroines were misrepresented and how reclaiming their voices can help us reclaim our own.

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

What if everything you’ve been told about nutrition and women’s health was missing the full story?

In this week’s episode of the Women in Leadership Talk Podcast, Vicki Bradley sits down with Emily Kaplan, Co-Founder of Metfix to unpack the truth behind chronic disease, hormonal regulation, and the foods silently harming our health.

From seed oils and type 2 diabetes to mental health and menopause, Emily reveals how metabolic dysfunction lies at the heart of many modern health struggles, and how women can reclaim control through education, community, and conscious choices.

“Women's health issues are universal. The key to reversing them? Knowledge and empowerment.”

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Is leadership about bold moves or the quiet choices we make every day? 

In this week’s Women in Leadership Talk Podcast, Vicki Bradley sits down with Eveline Shen to explore the power of courage, values, and authenticity in leadership. Eveline shares her journey of empowering young women and people of colour, embracing diverse leadership styles, and driving meaningful social change.

Tune in to discover how you can align your leadership with your values, embrace your everyday acts of courage, and inspire the next generation of leaders.

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Are your thoughts holding you back more than your circumstances?

In this episode of the Women in Leadership Talk podcast, Vicki Bradley sits down with Sarah Fortier, CEO & Founder of Outwitly, to explore the power of mindset in leadership and business. Sarah shares her journey from working with Fortune 500 companies to scaling a women-owned UX and service design firm, and why soft skills, informal leadership, and contract work are reshaping the future of talent solutions. 

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

Are you pushing through exhaustion, ignoring the signs of burnout, and questioning your worth?

You’re not alone. In this week’s episode of the Women in Leadership Talk Podcast, Vicki Bradley sits down with executive leadership consultant Lynn Blades, author of The Quiet Burn, unpacks the hidden toll of burnout on women leaders.

From battling imposter syndrome to embracing the power of “no,” Lynn shares practical strategies to protect your mental health, honour your achievements, and lead with resilience. Her mantra, “I am a force for good,” is a powerful reminder to every woman striving to balance strength with self-care.

🎧 Tune in now on Spotify, Apple Podcasts & YouTube.

https://www.wilempowered.com/our-podcast/ 

We’re honoured that FeedSpot recently recognized WIL Talk Podcast as one of the Top Women’s Leadership Podcasts and conversations like this are exactly why! Thank you!

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/ 

What if the future of cancer detection was just a simple blood test away? 

In this episode of the Women in Leadership Talk Podcast, host Vicki Bradley sits down with Susan Tousi, CEO of DELFI Diagnostics, to explore how she’s leading the charge in life sciences with groundbreaking approaches to early cancer detection.

Susan shares her journey from corporate leadership to startup CEO, the role of AI in advancing healthcare, and the importance of self-belief when taking bold career leaps. She also opens up about work-life balance, resilience, and why having a strong support system can empower women to lead with confidence.

Want to deepen your leadership journey?

You’ll find two FREE mini-courses designed to elevate your leadership skills and a powerful leadership quiz to help you understand how you show up in the world, personally and professionally. Explore now: www.wilempowered.com, www.wilempowered.com/free-mini-course/