Happy Friday Folks! As always, we had such a great conversation today! Today was all about our practices; all those practices that keep up (mostly) sane and sober and free. We’re talking concrete, actual things that we have done and currently do to keep us aiming towards our highest selves. In addition to all that goodness, we pulled some cards, talked content and had a great check-in! We heard a little more about what Sarah does for living and how she’s creating a huge impact in the community that she lives in. Also, Nicole gets raw and has another check-in about infertility and whats going on with all that. It was such a great conversation. I hope you all enjoy it!

As always, if you have any questions, anything you’d like to talk about or any feedback, you can review us soon soundcloud or iTunes or you can email us at [email protected]

You can also find us on Instagram at:

Sarah @thesobersarah

Nicole @riseandalignwithnicole

And here are a few of the things that we talked about this week (we talked about a lot, so I hope I got all of them, if I missed anything, always reach out and I am happy to send over the information to you!)

Art of Attention cards:

https://artofattention.com

Yoga Girl:

https://itunes.apple.com/us/podcast/maternity-leave-schmaternity-leave/id1219728105?i=1000425331868&mt=2

Rewilding for Women:

https://itunes.apple.com/us/podcast/spiritual-self-care-practices-to-support-your-path/id1151621599?i=1000424613223&mt=2