Wild and Free

Wild and Free

Download on the App Store

Wild and Free episodes

  • Why We DON'T Watch the News

    Do you find yourself becoming fearful and anxiety prone when consuming mainstream news media? You are not alone... and that's exactly how these news stations want you to feel. In this episode, we dive into the reasons why we don't watch the news and how we inform ourselves instead.

    28 min
  • Surrounded By Negative People and What to Do About It!

    No matter what, you will find yourself confronted with people that are stuck in a negative and pessimistic mindset coupled with a life limiting energetic field... but you have a choice to remain firm in your beliefs and positive energy! 

    5-Day Guided Meditation: inneralchemistjourney.com

    44 min
  • Your Inner Child: Nurturing to HEAL and THRIVE!

    In this episode, we explore the different stages to rekindle the relationship with our inner child.

    And we are here to break free from the social conditioning that has lead a majority to believe that it's not part of the "adult" role to be vulnerable, playful, silly, and not take life so seriously.

    We are here to let you know that there is an inner child within every single human being that is begging for your care and attention! 

    51 min
  • Honoring Your Most Vulnerable Emotions: Crying and Social Conditioning

    Do you feel embarrassed or too vulnerable to cry?

    You are certainly not alone...but why did it get this way?

    For such an important biological need, as well as mental, emotional, and spiritual...it's crucial that you break free from the conditioning that is holding you back from experiencing such deep, raw, and primal expression.

    There is much healing and immense transformation that takes place when you tap into your most sacred and heart-felt emotions. 

    41 min
  • COVID-19 and Shifting Paradigms: Choosing Light within Darkness

    Even though there has been a lot of darkness and disruption within our society during this time of crisis, there is a lot of positivity and light that can be found. We all have the choice to ultimately shift our mindset from negativity, fear, and separation into a state of love, compassion, and unity.

    36 min
  • Human Design: What Is It and How It's Helping People Transform Their Lives

    Human Design is a tool to help you remove blockages and allow more universal flow into your life so you can begin living the life you are meant to be living. It was created to help you start living as your most authentic self!

    Find out what your Human Design energy type is here: www.mybodygraph.com - All you need is your birth place, date, and time. 

    If you want to learn more, direct message Abigail!

    Instagram: @moonstruckstar 

     

     

    53 min
  • Embracing Your Natural Beauty: Women with Body Hair and Total Body Acceptance

    There has become a lot of prejudices against the natural state of our human bodies. We would like to change the narrative and encourage the individual to decide what they deem as beautiful...not society or our culture deciding that for them. This episode explores females with body hair, fashion, and the culture that has evolved from the technological advancements that fueled the beauty industry.

    37 min
  • Is Pornography Hurting Your Relationship? | Finding Alternatives and Keeping the Fire Lit

    Is pornography hurting your relationship? Maybe your sex life has become dull and that lack of sexual passion has led you astray, with hopes to satisfy your needs with porn. Whether you are the one that is being upset by your partner watching pornography or you are the one that is going against your partners wishes by consuming porn; this episode addresses both perspectives. We provide tips and tricks for strengthening your sex life and keeping a burning desire for each other!   

    29 min

About Wild and Free

From the publisher's feed

Wild and Free is a place where we question and challenge the beliefs that are no longer serving us. Instead, we are encouraging ways to look at things in a different perspective and become more mindful of what beliefs, ideologies, and philosophies we CHOOSE to adopt.