Does the entire world actually have a lack of will power? Are abs really the only way you're truly healthy? Is 40lbs of extra weight pretty much an early death sentence?

Have you failed with dieting again and again and again? 

Are you failing your diet.... or is the dieting mindset failing YOU?

Crystal and Jen are here to talk about why they've decided they're done with dieting!

Sexuality in western culture is riddled with shame and stories like Shelley's. To begin our journey toward sexual empowerment, we need to first look at the experiences that have shaped our beliefs about sex and sexuality.

Guest Shelley describes her two encounters with sexual assault and how it shaped her life and relationships.

In our pilot episode, we begin to connect the dots between patriarchy and slut shaming- and find out how we can start to release the shame surrounding our sexuality!